Shadow Work
Inception Point AIDr. Mara Lennox guides you through shadow work—facing suppressed emotions and hidden desires to understand your true self. Explore triggers, projections, and childhood patterns, then learn compassionate tools to integrate your shadow for wholeness. For more content like this, visit QuietPlease.ai This content was created in partnership and with the help of Artificial Intelligence AI.
| Publishes | Daily | Episodes | 4 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Religion & SpiritualityMental HealthSpiritualityHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Join Dr. Mara Lennox as she guides you through shadow work—integrating buried emotions, suppressed thoughts, and disowned traits. Learn to decode patterns that surface when triggered or exhausted, and discover what it means to reclaim lost pieces of ... more
Dr. Mara Lennox explores practical shadow work techniques: journaling prompts, shadow mapping, active imagination, and loving-kindness meditation. Learn to safely engage repressed emotions with curiosity over judgment, when to seek professional suppo... more
Dr. Mara Lennox explores how to recognize shadow work clues in daily life through triggers, projections, and emotional mirrors. Learn why disproportionate reactions reveal hidden parts of yourself and discover a three-question practice to illuminate ... more
Join Dr. Mara Lennox as she unpacks Carl Jung's shadow concept—the hidden parts of ourselves we suppress. Discover why we exile emotions like anger and desire, how these rejected fragments secretly control our lives, and what happens when we finally ... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #78 |  Brazil/Health & Fitness/Mental Health |
Apple Podcasts | #192 | Brazil/Health & Fitness |
Apple Podcasts | #213 |  New Zealand/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Shadow Work
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Which podcasts are similar to Shadow Work?
These podcasts share a similar audience with Shadow Work:
1. Soul Boom
How many episodes of Shadow Work are there?
Shadow Work launched 2 months ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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