Sfide settimanali: creare abitudini positive
UnknownL'obbiettivo è quello di instaurare abitudini positive. Ad ogni puntata i due cugini parlano della sfida che hanno sostenuto durante la settimana.
| Publishes | Weekly | Episodes | 61 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  Italian | Categories | FitnessHealth & FitnessMental Health | ||
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Latest Episodes
L'essere umano è un animale sociale inserito all'interno di una società che, se da un lato gli permette di formarsi in qualità di individuo, dall'altro gli impone limiti e nutre aspettative nei suoi confronti.
Nella puntata di oggi, Stefano, Sebasti... more
Sebastiano e Andrei riprendono gli argomenti della scorsa puntata offrendo degli spunti interessanti per eliminare quelle abitudini negative che spesso ci impediscono di raggiungere i nostri obiettivi.
Che aspetti? Mettiti alla prova!
Appunti inter... more
Ogni giorno siamo costantemente bombardati da migliaia di informazioni... ma spesso non riusciamo a ricordarle!
Nella puntata di oggi, Stefano, insieme allo psicoterapeuta Andrei, provano a spiegarti perché.
Appunti interessanti:
• La tecnologia... more
Come ogni anno discutiamo ed analizziamo gli obiettivi 2021: oggi analizziamo gli obiettivi di Sebastiano, lo studente di medicina. Sono stati impostati con metodo? Quali le critiche?
Appunti interessanti:
• Sebastiano per il 2021 si pone l'obiet... more
Reviews
- Spenditi!!
Grazie mille! Da quando vi ascolto, mi sono motivata e adesso anch'io ho una bella routine mattutina! Ma soprattutto: ho capito cosa sbagliavo! Continuate cosi!
Apple Podcasts5Chiara_da_veneziaItaly6 years ago - Interessante!!!!
Parlano di abitudini, come formarle e mantenerle. Consiglio!
Apple Podcasts5Seba Lvga
Switzerland6 years ago
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Apple Podcasts | #215 | Italy/Health & Fitness/Fitness |
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this podcast launched 6 years ago and published 61 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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