Flow Meditation
SerluzpodcastMaría transita el cruce entre ciencia, contemplación y energía vital. Formada como médica y psicoterapeuta, ha explorado el cuerpo desde la biología y la mente desde la psicología, manteniendo siempre un espíritu crítico hacia los modelos únicos de abordaje, especialmente en el campo de la psiquiatría. Se ha acercado al budismo contemplativo y, con mayor profundidad, se ha sumergido en el taoísmo,... more
| Publishes | Twice monthly | Episodes | 150 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | Health & FitnessMental Health |
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Latest Episodes
Un mensaje de amor incondicional hacia ti mismo, una caricia para el alma que ofrece ternura, consuelo y apoyo en los momentos en que más lo necesitas.
Un relato honesto y directo sobre la distancia, la pérdida de rumbo y el regreso a aquello que nunca nos abandona. Una invitación a recordar que no estamos solos, que incluso en medio de la tormenta hay una Presencia esperando con paciencia a que vol... more
Con esta charla, te comparto mis pensamientos sobre la vida en fluidez, te invito a definir tus propios valores, a dejar ir el enfermizo deseo de aprobación de los otros, a eligir desde la autonomía que concede el Ser auténtico, sé capaz de escribir ... more
Realizamos en meditaciones anteriores el ejercicio corto de renovación energética, ahora por petición de Paulina Xooc, una fiel seguidora, he preparado el ejercicio completo que incluye fases de respiración con atención corporal y ciclos de inhalació... more
En esta práctica vamos a conectar con la gratitud genuina a través del Ho'oponopono; permitimos que nuestra energía sea fresca al perdonarnos, aceptarnos incondicionalmente con la intención del amor, de la humildad y de la constante compasión que nos... more
En esta meditación vamos a concentrarnos en nuestros propósitos innatos, esos en los que deseamos mantener nuestra atención para fluir. Cuando olvidamos el foco nos ocultamos bajo nuestro propio ego, en cambio cuando mantenemos la lente clara, nuestr... more
Te invito a meditar llevando toda tu atención en tu respiración y en tu cuerpo, un ejercicio natural y suave de concentración, que te conducirá a la calma y al bienestar que otorga el presente.
insig.ht/6o8UhrxYbLb?utm_source=copy_link&utm_medium=live_stream_share ¿Cómo encontrar confianza en ti? ¿Cómo vivir tu vida con la seguridad para lograr tus propósitos? Ese camino de autoconfianza se inicia con la aceptación incondicional, co... more
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Frequently Asked Questions About Flow Meditation
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How many episodes of Flow Meditation are there?
Flow Meditation launched 4 years ago and published 150 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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