
María transita el cruce entre ciencia, contemplación y energía vital. Formada como médica y psicoterapeuta, ha explorado el cuerpo desde la biología y la mente desde la psicología, manteniendo siempre un espíritu crítico hacia los modelos únicos de abordaje, especialmente en el campo de la psiquiatría. Se ha acercado al budismo contemplativo y, con mayor profundidad, se ha sumergido en el taoísmo,... more
| Publishes | Twice monthly | Episodes | 150 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Health & FitnessMental Health |

Una práctica que nos invita a confiar en nuestra presencia, a ser un refugio amable, compasivo para estar y regresar siempre que lo elijamos, seamos nuestra mejor compañía, invitemos a nuestra mente a estar rodeada de calma, su estado natural. https:... more
Una meditación breve para regresar a la atención plena en medio del ritmo acelerado de estos días previos al cambio de año. En solo cuatro minutos, esta práctica te invita a hacer una pausa consciente, sentir la respiración y establecer una intención... more
Te comparto una reflexión inspirada en el principio japonés del ikigai, el arte de encontrar sentido en lo cotidiano. Esta práctica reflexiva te invita a detenerte, respirar y recordar que la plenitud no se busca fuera, sino que se descubre en el pre... more
Un mensaje de amor incondicional hacia ti mismo, una caricia para el alma que ofrece ternura, consuelo y apoyo en los momentos en que más lo necesitas.
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #96 | |
Apple Podcasts | #224 |
Listeners, social reach, demographics and more for this podcast.
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Maria Insight launched 4 years ago and published 150 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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