SEMPER FORTIS Podcast
Pavel MacekSíla tělesná i síla duchovní, kuráž dělat to, co je správné: Podcast věnovaný silovému tréninku a dalším formám cvičení, otužování, stravě a životosprávě obecně, mindfulness, filosofii, psychologii a osobnímu rozvoji.
| Publishes | Monthly | Episodes | 38 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  Czech | Number of Listeners | Categories | Self-ImprovementHealth & FitnessEducation |
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Latest Episodes
"Povědztě mi, Kefalín, čo si představujetě pod takým kondičným tréninkom a kárdio?"
Existují lepší a zdravější metody zlepšování kondice než klasické záhulové "kruháče," metcony, HIIT? Jak zlepšovat nejen výkon, ale i lépe regenerovat, jak si neniči... more
"'Jsi v pořádku takový, jaký jsi' je ta nejnebezpečnější věta, kterou můžete někomu říci," říká Jordan B. Peterson.
"Každý z vás je dokonalý takový, jaký je,“ kontruje zenový mistr Shunryū Suzuki rōshi.
Tak jak to je? Možná tak i tak!
Každý z v... more
Zvažte časové možnosti, dostupné vybavení, cíle, vyberte bambilionkrát ověřený jednoduchý program, naučte se cviky, změřte výchozí parametry, pusťte se do cvičení, po dokončení cyklu retestujte, restartujte, opakujte dokud nezesílíte.
Pokud chcete ... more
Trocha bilancová, nějaká ta předsevzetí, návod na lepší oka-mžik, den, týden…
• Malé, drobné návyky, které mají velký přenos a přínos
• 7 bodů Jaroslava Foglara, Buddha, stoici, „Zlaté pravidlo“ a „Tři zlaté brány"
• Ráno: povzbuzení po vzbuzení: M... more
Key Facts
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Reviews
- 1
Zajimavy a poucny podcast. Jen tak dal!
Apple Podcasts5svetobyvatel
Norway5 years ago Vynikající podcast, ve kterém Pavel Macek předává přínosné informace a tipy pro zlepšení a zkvalitnění života, nebo vede rozhovory s inspirativními hosty! Doporučuji!
Podcast Addict55 years agoxLukanx
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #186 |  Ireland/Education/Self-Improvement |
Apple Podcasts | #233 | Norway/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to SEMPER FORTIS Podcast?
These podcasts share a similar audience with SEMPER FORTIS Podcast:
1. Proti Proudu
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3. Neurazitelný podcast Jardy Jiráka
4. Institut Moderní Výživy podcast
5. BROCAST
How many episodes of SEMPER FORTIS Podcast are there?
SEMPER FORTIS Podcast launched 6 years ago and published 38 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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