SelvMål | En podcast om ADHD & Barndoms-PTSD
Hannah PaludanSelvMål er en podcast der bringer udfordringerne i livet med Barndoms-PTSD & ADHD frem i lyset.Det er også en podcast om altid at have følelsen af at være "late to the party" og bagud på points.Det er også en podcast om at være kvinde, at være enlig mor, være selvstændig, være i overgangsalder, med en ADHD-diagnose og med barndomstraumer i bagagen, og om at føle sig alene med det hele...Jeg er din... more
| Publishes | Weekly | Episodes | 6 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Language | Danish | Number of Listeners | Categories | Mental HealthEducationSelf-ImprovementHealth & Fitness |
Listen to the Podcast
Latest Episodes
I dagens afsnit vender jeg nogle af de ting der bliver fremhævet i den offentlige debat omkring ADHD diagnosen. more
Jeg fik en trang til at uddybe hvordan det kan se ud når ens "tema" dukker op i forskellige situationer. more
Følgerne af barndomstraumer kan komme til udtryk på rigtigt mange måder i vores voksenliv, afhængigt af din personlighed, dine styrker og svagheder, miljømæssige faktorer og så selvfølgelig de specifikke traumatiske oplevelser du har haft. more
Når du skal lave om på vaner og adfærdsmønstre, så handler det meget om at tilpasse dine omgivelser, og kæde et cue/en trigger sammen med en respons/en adfærd. more
Insights
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Reviews
- For rodet og for personligt
Jeg har adhd og jeg kan ikke koncentrere mig om at høre den her podcast. Når hun mister tråden mister jeg opmærksomheden og mine tanker løber af med mig. Jeg synes det virker for ustruktureret og rodet. Jeg synes det er en selvhealing proces hun har, som jeg ikke har brug for at være en del af. Men hun virker ellers sød og rar som person. Så er ked af at det er en podcast på den måde.
Apple Podcasts3Stinalykke
Denmark15 days ago
Similar Podcasts
Chart Rankings
Apple Podcasts | #76 | Denmark/Health & Fitness/Mental Health |
Apple Podcasts | #184 | Denmark/Health & Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About SelvMål
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How many episodes of SelvMål are there?
SelvMål launched 3 months ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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