Self Care Era
Emily CopperThe Self Care Era Podcast with Emily Copper is all about self-care, how to build good habits and how to be productive without getting burnt out. You need some inspiration and motivation to become the best version of yourself? Tune in every Sunday and start entering your self care era!
| Publishes | Weekly | Episodes | 16 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducation | ||||
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Latest Episodes
The Self Care Era podcast is back! Let's romanticize this coming season and implement habits that will make us feel our best.
Do you compare yourself to others a lot and struggle with your self-esteem? Approximately 90% of women and 65% of men compare themselves on a regular basis. You’re not alone. In today’s episode I will give you 9 tips to stop comparing yourself to oth... more
Only 31 days until summer officially starts. To get the best out of our summer, we need to prepare. Let’s get the summer essentials, set goals and plan activities we want to do this summer.
Saying no and setting boundaries can improve your productivity and mental health. In today's episode I will talk about the reasons why it's so hard to say no and give you three tips that help you say no more often.
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Reviews
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Apple Podcasts5🪴👍🪴
Germanya year ago - Love this podcast!
This is such a cute podcast that motivates me to set small goals toward self care!
Apple Podcasts5oligracelee
United Statesa year ago - love it!!
there’s only one episode yet but I already know I that this podcast will be one of my favorites! keep going <3
Apple Podcasts5sophiesmetterGermanya year ago
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Audience
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| Gender Skew | Engagement Score | Primary Location | |||
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How many episodes of Self Care Era are there?
Self Care Era launched a year ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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