
Young doctors are increasingly in ‘survival’ mode.
Far from flourishing, the relentless pressure of working in medicine means that ‘balance’ is harder than ever to achieve.
On the Girl Doc Survival Guide, Yale professor and dermatologist Dr Christine J Ko sits down with doctors, psychologists and mental health experts to dig into the real challenges and rewards of life in medicine.
From de... more
| Publishes | Weekly | Episodes | 207 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineHealth & Fitness | |||

The Girl Doc Survival Guide: Wellbeing in Medicine
In this New Year's Eve 2026 short, Christine highlights the focus of this podcast on work-life balance, physician wellbeing, burnout, and self-care; as well as compassion, empathy, career developmen... more
Embrace the Present: Insights from Sadhguru
In this episode of The Girl Doc Survival Guide, Christine extends holiday greetings and delves into the teachings of Indian guru Sadhguru. Highlighting his Miracle of Mind meditation app, the episode discu... more
Navigating Dermatopathology with Dr. Ronald Barr: An Inspiring Career Journey
In this episode of The Girl Doc Survival Guide, Christine interviews Dr. Ronald Barr, a seasoned pathologist, dermatologist, and dermatopathologist. Dr. Barr shares his in... more
Questioning Overdiagnosis: A Conversation with Dr. H Gilbert Welch
In this episode of The Girl Doc Survival Guide, Christine speaks with Dr. H Gilbert Welch, a general internist and senior researcher at the Center for Surgery in Public Health at Bri... more
Thanksgiving Reflections and Insights on Perception and Overdiagnosis
In this episode of The Girl Doc Survival Guide, Christine expresses gratitude for listeners and contributors, especially highlighting recent enlightening discussions. Dr. Claudia ... more
Dr. Scott Binder on Life Lessons and Medical Philosophy
Dr. Scott Binder, MD, shares his journey from a dermatopathology residency at UCLA to directing his own practice. He recounts challenges such as his first autopsy during the AIDS crisis and dis... more
Understanding Visual Perception in Medical Diagnoses: A Deep Dive with Claudia Mello-Thoms
In this episode, Christine continues the conversation with Claudia Mello-Thoms, an expert in visual perception as it relates to medical diagnosis. The discuss... more
Visual Expertise and Diagnostic Accuracy with Claudia Mello-Thoms, PhD
In this episode of The Girl Doc Survival Guide, Christine interviews Claudia Mello-Thoms, PhD, an Associate Professor of Radiology and Biomedical Engineering at the University of... more
I really enjoyed working with Christine today. She has some great insights.
I recently tuned into the latest episode about whole brain thinking, and I was profoundly enlightened. The explanation of left-right brain dynamics was crystal clear, and what stood out were the pragmatic, user-friendly techniques to heighten our self-awareness and cultivate a holistic brain approach. Kudos to Dr. Christine and Laurie Zorn!
A great show for learning about the emotions that surround what we do (and feel) every day.
Very informative
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #139 | |
Apple Podcasts | #193 | |
Apple Podcasts | #193 |









Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focused on navigating the complex lives of medical professionals, the content predominantly revolves around the struggles and triumphs faced by young doctors in the field. Episodes frequently explore themes such as burnout, work-life balance, emotional resilience, and self-care strategies, drawing insights from a wide range of medical experts and psychologists. A unique aspect of this series lies in its emphasis on not just surviving but truly thriving in a demanding profession, providing listeners with actionable tools and perspective shifts to enhance both their careers and personal lives. Additionally, guest stories across various medical specialties create a rich tapestry of experiences, making it relatable for anyone juggling the press... more
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Girl Doc Survival Guide launched 4 years ago and published 207 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Girl Doc Survival Guide include:
1. Whitnee Hawthorne
2. Dr. Amanda Finegold Swain
3. Dr. Dympna Weil
4. Dr. Alexandra Stockwell
5. Deepa Bose
6. Dr. Robin Stern
7. Dr. Kathy Stepien
8. Dr. Maxwell Fung
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