Secrets In The Powder Room
Louise BryantWelcome to Secrets In the Powder Room, where we share stories and open up conversations about all the secrets we have been forced to keep out of fear and shame. I'm Louise Bryant, Professional Certified Coach, NLP Practitioner, Intuitive Eating Counsellor, and Domestic Abuse specialist and Survivor. Join me in conversation with professionals and women like you, as we offer tips and advice to suppo... more
| Publishes | Weekly | Episodes | 43 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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Latest Episodes
Welcome to another empowering episode of The Secrets in the Powder Room with your host, Louise Bryant.
In honour of International Stress Awareness Month, we’re diving into how stress shows up in our bodies, why we turn to food and drink for comfort,... more
Today, Louise is taking a deep dive into the ever-changing beauty standards that have dictated how women feel about their bodies for generations.
As a certified coach and survivor, she’s unraveling the myths sold to us by the diet and beauty industr... more
Part 1- In this episode, our hosts Louise Bryant, a trauma-informed domestic abuse specialist, and Ifalase McGowan, an advanced EFT practitioner, explore the profound impact of trauma and shame on our lives.
Ifalase shares her inspiring journey to ... more
Part 2. In this compelling continuation of our deep dive into healing from trauma, Louise and Ifalase explore how to release the burden of shame using Emotional Freedom Techniques (EFT).
Having uncovered the insidious effects of trauma in Part 1, t... more
Reviews
- Abuse and trauma
That episode gave me chills. I can’t believe he drugged her! Well, I can.. Empowering and inspiring that she was able to break free. Important to have the reminder of how compelling and charismatic the perpetrators can be. Thanks for the podcast
Apple Podcasts5Trix2010
United Kingdom2 years ago - Eek!
I get goosebumps listening to the trailer! Having worked with Lou directly, I’m so excited for this podcast. Her skills, experience, qualifications, courses, coaching and content are second to none, and I know I’m in safe hands when I’m with Lou. It’s gonna be amazing to hear all her stories, self care practices, tools, trials and tribulations, and to hear all your journeys too. Welcome aboard ladies! Come share your secrets 🎤👂
Apple Podcasts5Trix2010United Kingdom3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #109 |  Ireland/Health & Fitness/Mental Health |
Apple Podcasts | #169 | Ireland/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Secrets In The Powder Room launched 3 years ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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