Secretos Hormonales con Norma Cuevas
Norma CuevasUn podcast enfocado en todo sobre hormonas, salud y mentalidad donde comparto contigo un enfoque holístico y simple para sentirte fantástica. Mi misión es inspirar a las mujeres a apreciar el regalo de ser mujer y educar para tomar ventaja de nuestras hormonas y periodo para hacer de nuestra vida lo que queremos sea salud, abundancia o éxito.
| Publishes | Twice weekly | Episodes | 80 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | Health & FitnessAlternative Health |
Listen to this Podcast
Latest Episodes
En este episodio de la mini serie “Conoce tus Hormonas”, te explico de forma simple y clara qué es el cortisol, cómo afecta tu cuerpo después de los 35 y por qué puede estar bloqueando tu energía, tu sueño y tu pérdida de peso.
Vas a entender por qu... more
¿Sientes que subes de peso fácilmente, especialmente en el abdomen…tienes antojos constantes de azúcar…o te cuesta bajar de peso aunque “estás haciendo todo bien”?
No es falta de disciplina.Puede ser resistencia a la insulina.
En este episodio de S... more
En este episodio hablamos sobre la progesterona y su impacto en la calma, el sueño y la salud emocional en mujeres mayores de 35 años. Explicamos por qué los niveles de progesterona disminuyen durante la perimenopausia, cómo esto afecta el sistema ne... more
En este episodio hablamos de:
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Qué es el estrógeno y su función
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Por qué cambia después de los 35
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Dominancia de estrógeno explicada simple
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Síntomas más comunes
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Factores clave: estrés, insulina, detox
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Primeros pasos p... more
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Reviews
- El mejor podcast sobre hormonas
Me alegro que haya nueva temporada porque es súper instructivo y beneficioso para toda mujer
Apple Podcasts5Player Mom77
United States2 years ago - 100% recomendado
Excelente podcast que describe en detalle el papel de las hormonas en nuestras funciones diarias. Los episodios son fáciles de entender y sus recomendaciones bien acertadas. Agradezco el tiempo invertido para educar en salud. Mucho éxito.
Apple Podcasts5DennissePRUnited States4 years ago - Secretos para toda mujer!
Gracias Norma por tu contenido que es de mucho valor, me han ayudado a verque nosotras tenemos la responsabilidad de manejar nuestras hormonas … totalmente recomendado!
Apple Podcasts5Martha.irausquinUnited States4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #122 |  Colombia/Health & Fitness/Alternative Health |
Apple Podcasts | #173 | Spain/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Secretos Hormonales con Norma Cuevas launched 5 years ago and published 80 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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