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Science and Saucery

Ray Cronise

Want to increase your healthspan? Science and Saucery is a show about food, health, and lifestyle transformation that will add life to your years. Learn how a single lifestyle modification—changing what you eat—can dramatically improve your quality of life and result in sustainable, lasting health benefits. Based on over a decade of research and longevity analysis, author and leading plant-based h... more

PublishesWeeklyEpisodes46Founded6 years ago
Categories
Health & FitnessArtsFoodNutrition

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Artwork for Science and Saucery

Latest Episodes

Grab your copy of Oxidative Priority Paper (bit.ly/oxidativepriority) and let's take a closer look at it together. We'll debunk some myths about fat storage and loss. We will discuss how metabolism is measured and why all calories count if you count ... more

Join us for a discussion about energy expenditure and metabolism with Duke University Professor, Herman Pontzer. We will unpack his surprising results comparing modern living to traditional hunter-gatherer tribe metabolisms.

Many people are interested in the process used to lose weight, but instead of discussing step by step hacks, it's helpful to look at the mindset of successful weight loss. Jake Roeder is one of those successful mindsets. join us on this conversation ... more

Tim Jenison and his company, Newtek, revolutionized desktop video production in the late 80s and 90s. It's remained a mainstay of video production ge even now. Tim has an insatiable curiosity and enjoys untangling difficult questions. Today, we talk ... more

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Reviews

4.8 out of 5 stars from 195 ratings
  • Life changing information!

    Ray and Julieanne will change your life.

    Apple Podcasts
    5
    Mtg!
    Brazil4 years ago
  • Great Content, Need Consistency with Releases

    Ray is fascinating to listen to. He truly is the weight loss guru the public needs now. Recent episodes have been sparse, so I hope he can get back into his every Tuesday release schedule.

    Apple Podcasts
    4
    JeffDavid1
    United States5 years ago
  • Great Information. Entertaining and educational. Love both the interviews and the discussions. Glad to have found this. Great to learn so much more about nutrition and eating right. Clears up so much confusion we've all been taught and that the diet industry tries to trick us with.

    Podcast Addict
    5
    Meredith
    5 years ago
  • Great Information. Entertaining and educational. Love both the interviews and the discussions. Glad to have found this. Great to learn so much more about nutrition and eating right. Clears up so much confusion we've all been taught and that the diet industry tries to trick us with.

    Podcast Addict
    5
    Meredith
    5 years ago
  • Such a great podcast

    I love the information in this podcast. I’m grateful for the dialogue between Ray and the guests. I also appreciate it when he just riffs on topics like oxidative priority. Such a great intersection of knowledge, wisdom, and experience.

    The podcast keeps getting better.

    So many myths and sacred cows to be slayed.

    Keep it all coming, Ray!

    Apple Podcasts
    5
    Mr. Flashlight
    United States5 years ago

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Which podcasts are similar to Science and Saucery?

These podcasts share a similar audience with Science and Saucery:

1. Matt & Mattingly's Ice Cream Social
2. Penn's Sunday School

How many episodes of Science and Saucery are there?

Science and Saucery launched 6 years ago and published 46 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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