Want to increase your healthspan? Science and Saucery is a show about food, health, and lifestyle transformation that will add life to your years. Learn how a single lifestyle modification—changing what you eat—can dramatically improve your quality of life and result in sustainable, lasting health benefits. Based on over a decade of research and longevity analysis, author and leading plant-based h... more
Publishes | Weekly | Episodes | 46 | Founded | 4 years ago |
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Categories | Health & FitnessFoodArtsNutrition |
Grab your copy of Oxidative Priority Paper (bit.ly/oxidativepriority) and let's take a closer look at it together. We'll debunk some myths about fat storage and loss. We will discuss how metabolism is measured and why all calories count if you count ... more
Join us for a discussion about energy expenditure and metabolism with Duke University Professor, Herman Pontzer. We will unpack his surprising results comparing modern living to traditional hunter-gatherer tribe metabolisms.
Many people are interested in the process used to lose weight, but instead of discussing step by step hacks, it's helpful to look at the mindset of successful weight loss. Jake Roeder is one of those successful mindsets. join us on this conversation ... more
Tim Jenison and his company, Newtek, revolutionized desktop video production in the late 80s and 90s. It's remained a mainstay of video production ge even now. Tim has an insatiable curiosity and enjoys untangling difficult questions. Today, we talk ... more
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Ray and Julieanne will change your life.
Ray is fascinating to listen to. He truly is the weight loss guru the public needs now. Recent episodes have been sparse, so I hope he can get back into his every Tuesday release schedule.
Great Information. Entertaining and educational. Love both the interviews and the discussions. Glad to have found this. Great to learn so much more about nutrition and eating right. Clears up so much confusion we've all been taught and that the diet industry tries to trick us with.
Great Information. Entertaining and educational. Love both the interviews and the discussions. Glad to have found this. Great to learn so much more about nutrition and eating right. Clears up so much confusion we've all been taught and that the diet industry tries to trick us with.
I love the information in this podcast. I’m grateful for the dialogue between Ray and the guests. I also appreciate it when he just riffs on topics like oxidative priority. Such a great intersection of knowledge, wisdom, and experience. more
Listeners, engagement and demographics and more for this podcast.
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Science and Saucery launched 4 years ago and published 46 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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