Rephonic
Artwork for Schlaf gut

In diesem Podcast rede ich über das Ein- und Durchschlafen, über Schlafstörungen und vor allem darüber, wie wir diese Probleme lösen können. Die sieben Chakren sind ebenso Themen, wie die Frage, warum wir uns heute in verschiedenen Situationen immer noch wie die Neandertaler verhalten. Ihr erfahrt etwas über Mindfulness und Stressbewältigung, über die Frage wie oft wir nachts, wenn wir schlafen au... more

PublishesWeeklyEpisodes38Founded6 years ago
Language
German
Categories
Health & FitnessMental HealthAlternative Health

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Artwork for Schlaf gut

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Hallo zusammen,

heute möchte ich euch unser neues Angebot vorstellen. Workshops und Seminare für Gesundheit, Resilienz, Atmung und Schlaf.

Hört rein und informiert euch unter www.libratum.de

Heute erzähle ich euch den zweiten Teil von David von Kürthen. Viel Spaß und gute Nacht.

Schlaf gut ...

Dein Sandmann

Was ist ein Energieausgleich?

Um die Geschichte kontinuierlich voranzutreiben und dir jeden zweiten Tag ein neue Kapital vorlesen zu können, würde ich mich über irgendeinen Betrag, den du ermöglichen kannst, freuen.

Wer das nicht kann, darf selbstv... more

Was ist ein Energieausgleich?

Um die Geschichte kontinuierlich voranzutreiben und dir jeden zweiten Tag ein neue Kapital vorlesen zu können, würde ich mich über irgendeinen Betrag, den du ermöglichen kannst, freuen.

Wer das nicht kann, darf selbstv... more

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4.8 out of 5 stars from 87 ratings
  • Wunderbar

    Tolle Stimme und wunderbare Einschlafreisen. Danke für die Arbeit.

    Apple Podcasts
    5
    MiAmph
    Germany3 years ago
  • Super Podcast!

    Ich schlafe immer sofort ein, obwohl ich sonst immer Stunden lang Brauche um irgendwie einzuschlafen. Außerdem gibt es immer Super Übungen, Ratschläge und gute Interviews mit vielen Informationen rund ums einschlafen und runter kommen.

    Apple Podcasts
    5
    JMK9002
    Germany5 years ago

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1. Mindlook - Geführte Meditationen

How many episodes of Schlaf gut are there?

Schlaf gut launched 6 years ago and published 38 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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