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Voiko pitkäikäisyys olla oma päätös, vai onko se pelkkää tuuria? Lääkäri Jani Tikkanen ja sijoittaja Jyri Engeström haastavat toisensa juoksemaan 100 metrin sprintin satavuotiaina – mutta miten sinne asti päästään hyvässä kunnossa? Liity seuraan kun Jani ja Jyri ottavat selvää, mitkä elämäntavat, ruokavalinnat ja teknologiat auttavat meitä pysymään huippukunnossa mahdollisimman pitkään.

PublishesTwice monthlyEpisodes24Founded9 months ago
Language
Finnish
Number of ListenersCategory
Health & Fitness

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Artwork for Satasen Sprintti

Latest Episodes

Neurologian professori Kaisa Hartikainen avaa, miksi valkean aineen muutokset yleistyvät iän myötä ja miten niiden etenemistä voi hidastaa. Aiheina unen ratkaiseva merkitys aivojen puhdistumiselle, stressin ja yksinäisyyden yllättävät seuraukset sekä... more

Miksi suomalaiset miehet elävät lyhyemmin kuin ruotsalaiset? Mikä yhteys on erektiohäiriöllä ja sydänsairaudella? Ja miksi sauna pidentää ikää? Jani ja Jyri sukeltavat lääkintöneuvos Jarmo Karpakan kanssa faktoihin ja tarinoihin, jotka jokaisen miehe... more

YouTube

Mitä kehossamme todella tapahtuu, kun ikäännymme? Dosentti ja akatemiatutkija Sira Karvinen avaa keskustelussa Jyrin ja Janin kanssa solutason mekanismeja, jotka ohjaavat vanhenemista – telomeereistä epigeneettisiin kelloihin, “zombisoluihin” ja vesi... more

YouTube

Miksi terveellisemmän elämän aloittaminen on niin vaikeaa – ja miten valmentaja auttaa asiakastaan rakentamaan uudet tavat, jotka kestävät arjessa? Psyykkisen ja fyysisen suorituskyvyn valmentaja Heikki Huovinen, joka on valmentanut muun muassa F1-ma... more

YouTube

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Chart Rankings

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Spotify
#70
Finland/Trending
Apple Podcasts
#180
Finland/Top Podcasts
Apple Podcasts
#8
Finland/Health & Fitness

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1. Puheenaihe
2. Sijoituskästi
3. Futucast
4. HS Visio -podcast
5. Rahapodi

How many episodes of Satasen Sprintti are there?

Satasen Sprintti launched 9 months ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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