este es un podcast para que sanemos juntos y aprendamos de nosotros mismo, la salud mental, espiritualidad, manifestación, afirmaciones, cómo lidiar con ansiedad, depresión, tca. estaré invitando a especialistas para que nos enseñen aún más! muchísimas gracias por estar acá, siéntete en casa, protegido y escuchado! este podcast es gracias, por y para ti, SANEMOS JUNTOSSSS ;)
Publishes | Monthly | Episodes | 7 | Founded | 2 months ago |
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Language | Spanish | Categories | Health & FitnessMental Health |
la resilencia, 3 herramientas que tenemos que desarrollar de nuestras caídas para evitar y/o suavizar las próximas.
como lidiamos con el miedo de estar solo físicamente, los pensamientos que surgen cuando no estamos con gente. y cómo lidiamos el miedo a la soledad, a sentirse solo, a quedarse solo. como cambiamos el mindset para afrontar la soledad en sus múltiple... more
como hacemos para aprender a vivir, afrontar y manejar distintos problemas de salud mental. como lo hago y voy hacer yo con mi propio trastorno? TW: depresión, ansiedad, trastorno de la conducta alimentaria, trastorno anímico bipolar. los quiero, vam... more
un espacio de reflexión sobre preguntas que ustedes me hicieron. TW: tca, ataques de ansiedad.
mi reflexión sobre los términos de relaciones/vinculos/amistades. para aprender sobre las relaciones y que pasa después de ellas. (románticas, amistosas, laborales, +) te quiero! muchas gracias por escucharme
un episodio para aprender a querernos y ACEPTARNOS, un episodio para alcanzar el amor propio y la aceptación propia
porque se nos hace tan difícil dejar ir lo que nos está afectando y dañando nuestra salud y paz mental? un episodio para que entiendas y aprender el porque y el cómo dejar ir! ig: juanicosass tiktok: juanicosas
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Apple Podcasts | #161 | Chile/Health & Fitness/Mental Health |
Apple Podcasts | #206 | Argentina/Health & Fitness/Mental Health |
Apple Podcasts | #241 | Spain/Health & Fitness/Mental Health |
Listeners, engagement and demographics and more for this podcast.
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sanandoando con juani launched 2 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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