大家好,这期内容我和Gap了一年的永永对谈,共同发问:Gap期我们能不能坦然地无所事事?
当小红书把裸辞作为一种人生逆袭的起号赛道,我们可不可以不考证,不旅行,就只是待在原地,好好生活。当我们终于离开职场获得“自由”时,似乎又在被另一种“不自由”悄悄裹挟。这期内容是我们对这类单一化叙事的一种质疑,也是一次自我发声:真实的Gap生活,是允许发呆,放空,一事无成,更是在无所事事中感受到无用之用的巨大力量。面对悬而未决的生活,不是只能用填满日程来缓解焦虑,我们正在试图交出另一份答卷。
本期你将听到: more
大家好,这一期播客记录了我在9月份第一次参加了Vipasana十日内观的感受。
在了解了这个起源于印度的内观活动几年后,今年9月我终于觉得“时机已到”,自己有足够的勇气完成这一项为期10天,以静坐为主,止语,晨起,吃素,不使用任何电子设备,一段完完全全面对自我,感受像出家人一样生活的内观体验。
在这样极致的设定下,十天后我将学习到什么?我将有什么样的改变和什么样的领悟?内心充满着无数好奇,我踏上了这次内观之行。
感谢朋友@小橙子🍊陪伴我一起将这段对谈完成,记录这一次奇妙的心灵之旅。
本期你将听... more
这是一场我在好朋友粥粥的播客《人间降噪指南》的串台对谈。
从粥粥近期经历的一次dating聊起,在一场谈了0天的恋爱中被“偷能量”,我们开始反思这到底是哪里出了问题?
从约会聊起,却绝不仅仅是“恋爱脑”的课题,其实在每个脆弱的时刻,我们都能更好地看见自我。
欢迎收听!
10:00 阶段一:见面之前,为什么就开始焦虑,怀疑自己够不够好?sylvie直言粥粥把dating当成面试?
11:00 阶段二:见面之后;研究dating对象的星盘八字,根源其实是「自我价值」的“不确定”。自己主动制造了能量缺... more
好久不见!
这一期播客的灵感,来自我在朋友圈看到的一条动态——我的朋友静,在裸辞的一年里,竟然三次参加了Vipasana内观禅修。
Vipasana,是一场起源于佛法的内观修行:连续十天与外界断联、止语、向内。过去我就听很多人说,这是一次“life changing”的体验。而这次,当我看到静在短短一年里三次踏入内观营时,两个问题浮上心头:
Vipasana,到底有怎样的魔力?
而这一年,又发生了什么,让她如此频繁地“充电”?
抱着这样的好奇心我找到静录制了这次播客,围绕着这两个问题我们进行了对... more
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时钟之外Off Script launched 3 years ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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