PodWorkouts
PodWorkoutsPersonal Training in your Ears. We deliver discreet, guided gym workouts for extra accountability, instruction, and motivation. Do you feel uncomfortable going to the gym? At PodWorks we're dedicated helping people find sustainable health through functional movements. Put in your earbuds and let one of our expert trainers guide you step-by-step through a 60-minute personal training session without... more
| Publishes | Weekly | Episodes | 31 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
Listen to the Podcast
Latest Episodes
This week we'll be following Coach Jessie's Cardio & Core Workout. You'll love this nontraditional Podworkout. We don't often use a treadmill, but when we do you know it's going to be a good one! 🏃 Don't be scare of the cardio equipment, Jessie walk... more
This week we'll be following Coach Sam's killer 💯 Glute & Core Workout. From deadlifts to Tabata core, you're going to get a great sweat. 💦 more
This week is arms, back & chest with Coach Jessie! Get ready for this 35 minute sweat session! more
Are you ready for a killer shoulder, bicep, and tricep PUMP??? Let's do this! more
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Reviews
- Excellent and effective!
Love this podcast! Sam and Jessie are excellent trainers, and these workouts are terrific. The videos in the show notes are super helpful, as are their cues during the exercises. Each episode keeps me on track, improves my form, and gives me a great workout. The 4-week workout plan through their website has been giving me stability and pushing my strength all summer (I’ve done it twice!). Looking forward to more. Super grateful I found this amazing resource.
Apple Podcasts5WhovianinaCanoe
Canada2 years ago - Phenomenal
Sam is a star. Love these workouts and the creative use of this platform to make workouts accessible for free and for people who don’t always have access to other platforms. Thanks for making this, Sam! Cannot wait to join the PrideFit Fam in the future! 🌈
Apple Podcasts5Stevachu
United States2 years ago - exactly what I needed
I hate going to the gym and feeling like I don’t know what I’m doing or that I’m wasting time. So I love that I can just pop in my headphones, put my phone in my pocket, and follow along here. The instruction for each movement is super clear and I loved that it keeps me on track—Sam counts the reps and the rest and so all I have to do is focus on moving as well as I can. I was through the strength section and halfway into the HIIT portion before I knew what happened. It really was like having a... more
Apple Podcasts5MichaelR37United States3 years ago - Amazing workout without looking at my phone the whole time!
Sam does such a good job of describing the movements and correct body positions. I’ve tried other apps where they count on you to watch the instructor, which makes it hard for me to keep up and enjoy my workout, plus that means I’m looking down at my phone the whole time. Sam describes each movement in detail— and I can tell he really cares about long term sustainability of our bodies by ensuring the move is done correctly and at the proper weight. The pace is just fast enough to push me to be b... more
Apple Podcasts5SayWuh17United States3 years ago - Great podcast workout!
I have been struggling to get back into working out on a daily basis, often times I find myself unsure of what to do. This was exactly what I needed, that extra push. I highly recommend giving these workouts a try. I know I can’t wait for more!
Apple Podcasts5LRut24United States3 years ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Gender Skew | Engagement Score | Primary Location | |||
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Frequently Asked Questions About PodWorkouts
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How many episodes of PodWorkouts are there?
PodWorkouts launched 3 years ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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