Rust is geen beloning - het is je basis verdieping
Andrea SulzenbacherLeer je lichaam weer ontspannen en kom uit de constante aan-stand. Rust is geen beloning, maar je basis. Korte sessies voor rust, energie en herstel. Ontdek het SoulForce Life abonnement: soulforcelifeacademy.nl/start
| Publishes | Weekly | Episodes | 10 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Language | Dutch | Number of Listeners | Categories | Mental HealthCoursesEducationHealth & Fitness |
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Latest Episodes
Wat 5 minuten per dag met je zenuwstelsel doet Veel mensen denken dat rust pas werkt als je echt veel tijd hebt. Een ochtend voor jezelf. Een weekend weg. Of eindelijk een moment waarop alles stilvalt. Maar het zenuwstelsel reageert vaak juist op iet... more
Veel mensen denken dat herstel iets groots moet zijn. Een vakantie. Een weekend weg. Of eindelijk een moment waarop alles stilvalt. Maar vaak begint echte verandering juist in kleine momenten. In deze aflevering van de SoulForce Podcast praat ik over... more
Je merkt het misschien al een tijd. Je lichaam komt niet meer vanzelf tot rust. Je hoofd blijft actief. Je slaapt lichter of wordt moe wakker. En zelfs op momenten dat het “rustig” zou moeten zijn, blijft er een onrust onder zitten. In deze afleverin... more
Aflevering 7 Veel mensen functioneren prima aan de buitenkant, maar voelen zich van binnen vaak moe. Alsof hun lichaam nooit echt uit staat. In deze aflevering van de SoulForce Podcast praten we over waarom zoveel mensen zich uitgeput voelen terwijl ... more
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Apple Podcasts | #240 |  Netherlands/Health & Fitness/Mental Health |
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Rust is geen beloning launched 3 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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