Running to the Core Podcast
Dianne Edmonds, Fitness EducatorDianne Edmonds, Physiotherapist and founder of The Pregnancy Centre talks to health and fitness professionals who work with pregnant and postnatal women to explore issues that affect postnatal return to fitness and running.
| Publishes | Weekly | Episodes | 72 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
Studies have shown that not all women will do their pelvic floor exercises effectively, and in fact, sometimes the muscles have been shown to be going down, instead of up, for some women. more
Often postnatal mums when asked to stand on one leg or test a lunge out for the first time, are surprised at how wobbly or unsteady they feel. As a starting point, gaining awareness, either during your pregnancy or after the birth, of your pelvis pos... more
In this solo podcast episode, Dianne talks about the term Preferential Recruitment. more
After a summer pause break, Dianne returns with some solo podcasts to give practical tips for instant use. more
Angela North joins Dianne for a second podcast about Mindfulness at Play: Parenting healthy, happy children with old wisdom and new science, a book co-written with Dr Stephen McKenzie, published by Exisle Publishing in 2023. more
In this podcast Kate Thomson from The Mamas Alchemist talks about how in her role as a Registered Midwife and a Chinese Medical Practitioner, she supports women holistically during their pregnancy and after the birth. more
Dr Cate Howell talks about her new book The Flourishing Woman - A mental health and well being guide, recently published by Exisle Publishing. more
Parenting affects every element of our lives, and in this podcast Psychologist and author Angela North, gives insights into how mindfulness can lighten the load of being a parent. more
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Chart Rankings
Apple Podcasts | #167 |  Ireland/Health & Fitness/Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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Running to the Core Podcast launched 2 years ago and published 72 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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