Bienvenue dans le Running Lab Podcast, où l'on parle de rééducation, de préparation physique et de coaching pour la course à pied et le trail. Le but de ce podcast est de vous donner tous les outils pour que vous puissiez performer et prendre du plaisir en course à pied, sans vous blesser, même avec un emploi du temps chargé. Ce podcast est animé par Teo Paratore, créateur de Running Lab, physioth... more
Publishes | Infrequently | Episodes | 66 | Founded | 2 years ago |
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Language | Categories | Health & FitnessSportsRunning |
Dans cet épisode, on explore un grand dilemme chez les coureurs : faut-il courir aux sensations… ou se fier aux données de sa montre GPS ?
Distance, allure, fréquence cardiaque, cadence, puissance, VO2 max estimé… Aujourd’hui, on a accès à des tonne... more
Dans cet épisode, je reçois Rosalie Trigueira, préparatrice mentale installée entre le Valais et le Chablais. Passionnée de sport, Rosalie vient du monde du judo et a étudié les sciences du sport – c’est d’ailleurs à l’UNIL que nos chemins se sont cr... more
Dans cet épisode, je reçois Edouard Burg, Treasury Front Office Analyst, triathlète, combattant de Muay Thai et jeune papa. Entre sport de haut niveau, carrière exigeante et parentalité, il nous partage son parcours et ses stratégies pour tout concil... more
Dans cet épisode, je réponds à une question d'Arthur, un auditeur qui lutte contre un syndrome de la bandelette ilio-tibiale (SBIT) et s'interroge sur l'utilisation d'un certain type d'attelle.
Ici, je partage mon avis sur les attelles en général et... more
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Merci c’est vraiment un super podcast !
J’apprends pleins de choses de manière claire et vulgarisée. Merci ☺️
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #223 | |
Apple Podcasts | #78 | |
Apple Podcasts | #118 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with Running Lab Podcast:
1. Dans la Tête d'un Coureur
2. LEGEND
3. Training Thérapie Podcast
4. L’école de la course à pied
Running Lab Podcast launched 2 years ago and published 66 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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