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RUN Your Happy Life

Tina Repa

This podcast is about How to fall in love with Running. How to start from the very beginning, stay motivated on your journey and how to push yourself to accomplish running goals you never thought possible. It will also be a little bit about mom-life, gaining an abundance of confidence, learning the value of being uncomfortable and how to use running to become an all around happier human.

PublishesWeeklyEpisodes91Founded4 years ago
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FitnessHealth & Fitness

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Artwork for RUN Your Happy Life

Latest Episodes

Life is busy—no wonder it feels so hard to stick to a workout routine. But here’s the truth: three solid days a week is something to be proud of. Because the real goal isn’t comfort. Deep down, we crave growth, challenge, and even a little discomfort... more

In this episode of Run Your Happy Life, Tina shares four simple but powerful truths that can change the way you run—and the way you live:

Praying on a run isn’t just movement—it’s one of the most powerful forms of meditation, and Tina’s favorite way... more

This episode is one I didn’t expect—or honestly want—to record, but my heart wouldn’t let me stay silent. In light of the recent tragedy involving Charlie Kirk, I’m sharing my raw and unfiltered thoughts on what it means to wrestle with anger, grief,... more

Big changes are coming to this space—and I feel called to share them with you. Over the next few months, our community and message will be expanding to include a spiritual component, rooted in the idea that movement isn’t just about running or walkin... more

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Reviews

5.0 out of 5 stars from 23 ratings
  • This podcast has helped me embrace running. I highly recommend this to anyone looking to get into running for self improvement and overall health!

    Audible
    5
    Sandy Harvey
    United States3 years ago
  • Game changer

    This podcast takes you on a journey that will keep you wanting more! Tina Repa dives into every avenue of self doubt while providing tips and tricks along the way to reshape your attitude towards running. Her live interviews with actual runners in the group are GAME CHANGING! Their stories alone prove that running is possible.

    Apple Podcasts
    5
    Keri RUNzler Grimes
    United States3 years ago
  • Every time I need a boost

    These podcasts are honest and real, and always seem to hit when I need some more motivation to continue my running journey. Tina holds nothing back about her own personal story, and shares the story of others in a compassionate way that celebrates how her guests became runners. Highly recommend!!

    Apple Podcasts
    5
    Jaynye
    United States3 years ago
  • Best Coach Ever!!!

    If you’ve ever wanted to run, Tina Repa is the place to start! Amazing guidance and support! Not to mention the best team members ever!

    Apple Podcasts
    5
    jnb143
    United States3 years ago
  • Makes me feel like I can run to the moon!

    This podcast is so inspirational and helpful!! From the “non-runners” to the experienced runners, Tina provides stories, tips, and MOTIVATION to get moving! Highly recommend!! 🏃‍♀️

    Apple Podcasts
    5
    Kncooper
    United States3 years ago

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Which podcasts are similar to RUN Your Happy Life?

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1. Crime Junkie

How many episodes of RUN Your Happy Life are there?

RUN Your Happy Life launched 4 years ago and published 91 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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