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The R4 Running Podcast

Conor Hoekstra & YüBaí Liu

The R4 Running Podcast is an inclusive running podcast geared towards runners and non-runners of all levels. Both of your cohosts live in Toronto, Canada and have been recreational/serious runners for over a decade.

PublishesTwice monthlyEpisodes31Founded3 years ago
Categories
RunningSports

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Artwork for The R4 Running Podcast

Latest Episodes

In this episode, Conor and YüBaí chat about the Sporting Life 10k, Toronto Marathon Half, Ottawa Marathon, GST Miami and more!

• Link to Episode 31 on Website

Social

• Conor Hoekstra - IG

• Conor Hoekstra - Strava

• YüBaí Liu - Strava

Show Notes more

In this episode, Conor and YüBaí chat about the 2025 Boston Marathon, London Marathon and Toronto Bum Run 5k!

• Link to Episode 30 on Website

Social

• Conor Hoekstra - IG

• Conor Hoekstra - Strava

• YüBaí Liu - Strava

Show Notes

Date Recorded: 2... more

In this episode, Conor and YüBaí chat about the Masters, the first Grand Slam Track in Jamaica, YüBaí's super shoe testing and upcoming races!

• Link to Episode 29 on Website

Social

• Conor Hoekstra - IG

• Conor Hoekstra - Strava

• YüBaí Liu - Str... more

In this episode, Conor and YüBaí catch up, chat about the recent Chilly Half Marathon, Tokyo Marathon, and upcoming races!

• Link to Episode 28 on Website

Social

• Conor Hoekstra - IG

• Conor Hoekstra - Strava

• YüBaí Liu - Strava

Show Notes

Dat... more

Key Facts

Contact Information
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Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#90
Poland/Sports/Running

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These podcasts share a similar audience with The R4 Running Podcast:

1. ADSP: Algorithms + Data Structures = Programs

How many episodes of The R4 Running Podcast are there?

The R4 Running Podcast launched 3 years ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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