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Upward Running Podcast

Upward Sports
Running
Faith
Olympic Trials
Community Support
Post-Race Blues
Exercise
Mental Health
Emotional Resilience
Visualization Techniques
Sarcoidosis
Personal Motivation
Surrender
Persuasion
Leap Of Faith
Personal Growth
Encouragement
D-Day
Comparison Trap
Fosbury Flop
Health and Fitness

Are you looking for motivation to lace up your running shoes and dive deeper into your faith? Need a little extra inspiration now and then? Imagine having a friend who’s always ready for a run and eager to share how the journey of faith aligns with the challenges of endurance. Look no further! Upward Running is taking our podcast to new heights. With engaging storytelling, devotionals, and the lat... more

PublishesWeeklyEpisodes319Founded6 years ago
Number of ListenersCategories
ChristianityReligion & SpiritualityFitnessHealth & Fitness

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Artwork for Upward Running Podcast

Latest Episodes

Coach Dean is in New Jersey, but that didn’t stop the podcast this week. He and Mitchell discuss Psalm 116 in the context of sports. And then Dean shares his thoughts on Germ Theory and relates it back to running.

From New Jersey!

Post of the Week ... more

This week’s story explains that it is important to take care of the basics and then move onto taking care of the little things – in that order. Then Coach Dean shares his thoughts on an old Twilight Zone episode and what it tells us about our fitness... more

Does God care about our running/walking? This week’s story tackles that question. Then Coach Dean tells about a short message he saw over a highway in New Jersey and the implications it could have for all of us.

Long trip

Post of the Week - Patrick... more

What if you were given a terminal diagnosis? How would you spend the time you had left? Annette Call finished well. Her story will make you cray and praise God for people who have faith like hers. Then Coach Dean says, “Just Be Yourself” is terrible ... more

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Recent Guests

Jerry Snider
A motivational speaker known for his positive outlook
Episode: 292 – Are You Jeannette or Are You Jo? : Comfort Without Conviction is Spiritual Sedation
Tara Tanner
A runner who shares her journey from struggling with self-doubt to organizing her own race.
Episode: 288 – When we Sell Ourselves Short, We Sell God Short : Opportunity in Every Step
Rodney Motter
A man who believed in God's promise of healing and shared his personal story of recovery from heart failure through faith and running
Episode: 286 – A Running Miracle : The Comparison Trap
Lane Hollis
Son of Mitchell Hollis and a returning guest known for his insightful commentary on running.
Episode: BONUS - USA Track and Field Championships
Patten Rector
Team member from Lane's high school who has a positive attitude and encourages others in running.
Episode: BONUS - USA Track and Field Championships
Angie Hawkins
Community organizer and passionate supporter of RoTwelve Ministries
Episode: 280 – Hawkins FUNdraiser and RoTwelve Ministries : Choosing the Right Path
Michelle Papendick
An avid runner and mom of three, who transformed her running journey from Couch to Marathon to six marathons in six days
Episode: 278 – The Story of Michelle Papendick : Fixed Action Behavior
Roscoe Parker
An experienced runner who shares his journey of faith and fitness
Episode: 270 – Another Chapter : Perspective
Aaron Burros
A survivor of a workplace shooting and endurance runner
Episode: 263 – The Aaron Burros Story – Part 1

Host

Dean Thompson
Host of Upward Running Podcast who shares personal anecdotes and motivational discussions about the intersection of faith and fitness.

Reviews

4.9 out of 5 stars from 65 ratings
  • Informative

    This podcast has stories from different runners they submit and practical application to other areas of life. I often learn leadership principles- not just things about running.

    Apple Podcasts
    5
    Crazy Runner82
    United States2 months ago
  • Can’t wait

    I look forward to this podcast every week! Always great conversations and great information while keeping God at the center.

    Apple Podcasts
    5
    67YOrunner
    United States2 years ago
  • New to Run for God

    I just joined Run for God and love the podcast!

    Apple Podcasts
    5
    waynes3girls
    United States2 years ago
  • Easy listen!

    Love how they break up and keep the sections consistent so it’s an easy listen! The content is clean and helpful to grow our relationship with Jesus and running ability- this is my favorite podcast!

    Apple Podcasts
    5
    ccgrace02
    United States2 years ago
  • MOST loved podcast

    When I first started listening to this, I couldn’t imagine listening to two guys talk about running for an hour! But here I am three years later and it’s my MOST look-forward to podcast that I regularly listen to. On a commute, on a run— I love all this podcast has poured into my training both physically and spiritually. #runforGod #runforgodclub

    Apple Podcasts
    5
    MorrKids
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many reviews mention the community aspect, noting how the podcast helps strengthen connections among listeners both socially and spiritually.
The show is favored for its engaging storytelling that resonates well, making it a preferred choice for those on personal growth journeys.
Listeners appreciate the motivational and spiritual content that ties running with faith, often highlighting the positive and uplifting nature of the discussions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

289 – Connecting Communities Through Running/Walking
Q: What does your next program look like?
Aiming for another challenge in the spring, possibly even bigger.
289 – Connecting Communities Through Running/Walking
Q: What advice would you give to somebody thinking about starting a running program?
Find a Steve; having someone passionate about the ministry is key.
287a – We Can Do Hard Things : Rumble Strips (Coach Dean’s Birthday Episode!)
Q: Have you ever found that what you thought was a negative was actually a big positive?
Yes, many times, especially in difficult situations, I came to realize that they often lead to unforeseen positives.
278 – The Story of Michelle Papendick : Fixed Action Behavior
Q: What do you think was the hardest part of that journey through the Couch to Marathon?
The hardest part was being consistent the whole entire year and really committing to that process for the whole year and not stopping.
278 – The Story of Michelle Papendick : Fixed Action Behavior
Q: So how did you get hooked up with Run for God and that whole situation?
I found the Run for God club in 2016. I first saw Mitchell Hollis' story about how he was all consumed with running. And I thought, oh my gosh, that was me, but not necessarily with running.

Audience Metrics

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Frequently Asked Questions About Upward Running Podcast

What is Upward Running Podcast about and what kind of topics does it cover?

This podcast focuses on intertwining the themes of physical endurance through running and spiritual growth through faith, making it unique in its approach to both fitness and Christianity. Listeners can expect engaging storytelling, personal anecdotes, and motivational discussions that inspire individuals to lace up their running shoes while deepening their faith. The episodes frequently highlight the importance of community support, overcoming personal challenges, and the transformative nature of running as a spiritual practice. Additionally, the podcast incorporates the latest tech and resources to enhance the listener experience, making it a comprehensive resource for those looking to connect their physical pursuits with their spiritual ... more

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How many listeners does Upward Running Podcast get?

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Which podcasts are similar to Upward Running Podcast?

These podcasts share a similar audience with Upward Running Podcast:

1. Kinda Fast Podcast
2. The Max Lucado Encouraging Word Podcast
3. Crazy Little Thing Called Marriage
4. The Strength Running Podcast
5. Revelation Wellness - Healthy & Whole

How many episodes of Upward Running Podcast are there?

Upward Running Podcast launched 6 years ago and published 319 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Upward Running Podcast?

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What guests have appeared on Upward Running Podcast?

Recent guests on Upward Running Podcast include:

1. Jerry Snider
2. Tara Tanner
3. Rodney Motter
4. Lane Hollis
5. Patten Rector
6. Angie Hawkins
7. Michelle Papendick
8. Roscoe Parker

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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