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Artwork for Upward Running Podcast

Upward Running Podcast

Upward Sports
Running
Faith
Olympic Trials
Community Support
Post-Race Blues
Mental Health
Aging
Emotional Resilience
Visualization Techniques
Sarcoidosis
Personal Motivation
Surrender
Persuasion
Leap Of Faith
Personal Growth
Encouragement
D-Day
Comparison Trap
Health and Fitness
Fosbury Flop

Are you looking for motivation to lace up your running shoes and dive deeper into your faith? Need a little extra inspiration now and then? Imagine having a friend who’s always ready for a run and eager to share how the journey of faith aligns with the challenges of endurance. Look no further! Upward Running is taking our podcast to new heights. With engaging storytelling, devotionals, and the lat... more

PublishesWeeklyEpisodes309Founded6 years ago
Number of ListenersCategories
Religion & SpiritualityChristianityFitnessHealth & Fitness

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Artwork for Upward Running Podcast

Latest Episodes

(This is a re-upload of podcast number 287. Sorry for the confusion. This one should be correct!)

Coach dean and Mitchell talk about doing hard things all the time and this week’s story talks about why that’s a good thing. Then Dean shares a story a... more

Coach dean and Mitchell talk about doing hard things all the time and this week’s story talks about why that’s a good thing. Then Dean shares a story about rumble strips on the side of the road and how they inform our running/walking and our faith. T... more

Have you ever had God tell you something so clearly that you were willing to go against the experts to fulfill God’s plan? You’ll hear it this week. Then Dean shares his thoughts on why it can be really bad to compare yourself to others.

1:03 - God ... more

Coach Dean, Lane Hollis and Patten Rector make their World Athletics Championship picks.

Key Facts

Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
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Similar Podcasts

People also subscribe to these shows.

Kinda Fast Podcast
Kinda Fast PodcastUpward Running
Made For This with Jennie Allen
Made For This with Jennie AllenMade For This with Jennie Allen

Recent Guests

Rodney Motter
A man who believed in God's promise of healing and shared his personal story of recovery from heart failure through faith and running
Episode: 286 – A Running Miracle : The Comparison Trap
Lane Hollis
Son of Mitchell Hollis and a returning guest known for his insightful commentary on running.
Episode: BONUS - USA Track and Field Championships
Patten Rector
Team member from Lane's high school who has a positive attitude and encourages others in running.
Episode: BONUS - USA Track and Field Championships
Angie Hawkins
Community organizer and passionate supporter of RoTwelve Ministries
Episode: 280 – Hawkins FUNdraiser and RoTwelve Ministries : Choosing the Right Path
Michelle Papendick
An avid runner and mom of three, who transformed her running journey from Couch to Marathon to six marathons in six days
Episode: 278 – The Story of Michelle Papendick : Fixed Action Behavior
Roscoe Parker
An experienced runner who shares his journey of faith and fitness
Episode: 270 – Another Chapter : Perspective
Rhonda Williams
Author of 'Five Words', shared an emotional story reflecting on Easter and the sacrifice of Jesus.
Episode: BONUS - Easter Special 2025
Aaron Burros
A survivor of a workplace shooting and endurance runner
Episode: 263 – The Aaron Burros Story – Part 1
Matt Wilson
Participant sharing his journey from couch to marathon
Run For God
Episode: 260 – So Close : Changing the Course of History

Host

Dean Thompson
Host of Upward Running Podcast who shares personal anecdotes and motivational discussions about the intersection of faith and fitness.

Reviews

5.0 out of 5 stars from 63 ratings
  • Can’t wait

    I look forward to this podcast every week! Always great conversations and great information while keeping God at the center.

    Apple Podcasts
    5
    67YOrunner
    United States2 years ago
  • New to Run for God

    I just joined Run for God and love the podcast!

    Apple Podcasts
    5
    waynes3girls
    United States2 years ago
  • Easy listen!

    Love how they break up and keep the sections consistent so it’s an easy listen! The content is clean and helpful to grow our relationship with Jesus and running ability- this is my favorite podcast!

    Apple Podcasts
    5
    ccgrace02
    United States2 years ago
  • MOST loved podcast

    When I first started listening to this, I couldn’t imagine listening to two guys talk about running for an hour! But here I am three years later and it’s my MOST look-forward to podcast that I regularly listen to. On a commute, on a run— I love all this podcast has poured into my training both physically and spiritually. #runforGod #runforgodclub

    Apple Podcasts
    5
    MorrKids
    United States2 years ago
  • Positive and Uplifting

    Listening to this podcast is part of my weekly habits now and it compliments my physical running journey with my spiritual Christian walk. It’s always positive and uplifting!

    Apple Podcasts
    5
    Team Coolidge
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many reviews mention the community aspect, noting how the podcast helps strengthen connections among listeners both socially and spiritually.
The show is favored for its engaging storytelling that resonates well, making it a preferred choice for those on personal growth journeys.
Listeners appreciate the motivational and spiritual content that ties running with faith, often highlighting the positive and uplifting nature of the discussions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

278 – The Story of Michelle Papendick : Fixed Action Behavior
Q: What do you think was the hardest part of that journey through the Couch to Marathon?
The hardest part was being consistent the whole entire year and really committing to that process for the whole year and not stopping.
278 – The Story of Michelle Papendick : Fixed Action Behavior
Q: So how did you get hooked up with Run for God and that whole situation?
I found the Run for God club in 2016. I first saw Mitchell Hollis' story about how he was all consumed with running. And I thought, oh my gosh, that was me, but not necessarily with running.
279 – Running By Faith : The Newborn Giraffe
Q: How do you respond when your spiritual journey feels difficult or exhausting?
It's about pressing on despite challenges, trusting that God is in control.
279 – Running By Faith : The Newborn Giraffe
Q: In what ways can physical disciplines like running become spiritual practices in your own life?
It's easy to connect the parallels between faith and running, showing that taking care of our bodies aligns with our spiritual health.
274 – Sermon on the Flea Collar : Go Around
Q: What can we learn from a flea caller?
The flea collar teaches us to stretch our limits in life and faith to activate meaningful growth.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Frequently Asked Questions About Upward Running Podcast

What is Upward Running Podcast about and what kind of topics does it cover?

This podcast focuses on intertwining the themes of physical endurance through running and spiritual growth through faith, making it unique in its approach to both fitness and Christianity. Listeners can expect engaging storytelling, personal anecdotes, and motivational discussions that inspire individuals to lace up their running shoes while deepening their faith. The episodes frequently highlight the importance of community support, overcoming personal challenges, and the transformative nature of running as a spiritual practice. Additionally, the podcast incorporates the latest tech and resources to enhance the listener experience, making it a comprehensive resource for those looking to connect their physical pursuits with their spiritual ... more

Where can I find podcast stats for Upward Running Podcast?

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How many listeners does Upward Running Podcast get?

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What are the audience demographics for Upward Running Podcast?

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How many subscribers and views does Upward Running Podcast have?

To see how many followers or subscribers Upward Running Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Upward Running Podcast?

These podcasts share a similar audience with Upward Running Podcast:

1. Kinda Fast Podcast
2. Crazy Little Thing Called Marriage
3. Focus on the Family with Jim Daly
4. The Daily Blade: Joby Martin & Kyle Thompson
5. Made For This with Jennie Allen

How many episodes of Upward Running Podcast are there?

Upward Running Podcast launched 6 years ago and published 309 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Upward Running Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Upward Running Podcast?

Rephonic pulls ratings and reviews for Upward Running Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Upward Running Podcast?

Recent guests on Upward Running Podcast include:

1. Rodney Motter
2. Lane Hollis
3. Patten Rector
4. Angie Hawkins
5. Michelle Papendick
6. Roscoe Parker
7. Rhonda Williams
8. Aaron Burros

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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