RunLab™ is a motion analysis and gait retraining company comprised of medical professionals, elite runners, and biomechanics experts headquartered in Austin, Texas. RunLab works with runners virtually from anywhere in the United States through www.RunLab.us and has worked with thousands of runners, from Olympic gold medalists, junior Olympians, and world champions, to kids with Down syndrome, cere... more
Publishes | Weekly | Episodes | 12 | Founded | 6 years ago |
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Categories | RunningSportsFitnessHealth & Fitness |
So much of running and life is about overcoming struggle. Physical challenges are a "classroom" where we learn to persevere. Through persevering, we create "remember when" moments that we recall upon in future difficult situations.
In this episode,... more
Sitting is the new smoking. This statement has made its way into the public conscious and it's not too far from the truth. Becoming "civilized" and sitting every day has led to an epidemic of movement dysfunction in our society which has resulted in ... more
75-90% of runners will get an injury this year which will hold them back from reaching their goals. Our healthcare system is broken as it designed to treat symptoms rather than root causes and get you back to statistical averages, rather than optimiz... more
Plantar fasciitis and Achilles pain stop many runners in their tracks. In this episode, we talk about some of the common causes of these injuries and some of the remedies at your disposal. Topics include ankle, big toe, and foot mechanics in addition... more
Finally! A Podcast by someone with enough authority to be able to speak on topics. I had grown tired of listening to "moms who run" or older guys who wax poetic about footwear but who don't run any more while trying to learn about the latest in wearable tech or movement science. Dr. Davis just has the most approachable and positive outlook towards running, biomechanics and the idea that everyone can and should run. The length is perfect for a 3 mile run, the two hosts are funny and have good... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #73 |
Listeners, social reach, demographics and more for this podcast.
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RUN. launched 6 years ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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