我是如何把自己从抑郁情绪中解救出来的
是王美好呀想通过这样的形式跟大家分享一些帮助我自己和我的朋友们走出阴霾的切实可行的方法，希望能帮到同样也在经历着不开心的朋友们。希望听完后，大家可以嘴角上扬，眼里有光。
| Publishes | Twice monthly | Episodes | 98 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Categories | Health & FitnessMental HealthSelf-ImprovementEducation | ||
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《我是如何把自己从抑郁情绪中解救出来的》的完结篇。感谢大家三年的陪伴，有缘再见。美好可以度过人生低谷，成为越来越好的自己，你，也可以的。祝愿你，今后的日子，常常嘴角上扬，永远眼里有光。
《我是如何把自己从抑郁情绪中解救出来的》 ——想通过这样的形式跟大家分享一些帮助我自己和我的朋友们走出阴霾的切实可行的方法，希望能帮到同样也在经历着不开心的朋友们。希望听完后，大家可以嘴角上扬，眼里有光。
第九十七期：测试、算命、心理咨询，人们到底该怎样获得一个指引？ 大家好，我是王美好。前段时间发生了一些事情，让我看到了人们在遇到问题时对渴望一个指引的需求，也引发了我对算命和心理咨询的区别的一个思考。今天想借由这个思考，来聊聊，在我看来，当遇到问题或者需要... more
《我是如何把自己从抑郁情绪中解救出来的》 ——想通过这样的形式跟大家分享一些帮助我自己和我的朋友们走出阴霾的切实可行的方法，希望能帮到同样也在经历着不开心的朋友们。希望听完后，大家可以嘴角上扬，眼里有光。
第九十六期：缺朋友？也许你可以上个课，报个团，发个言 最近有个听友跟我说她很孤单，但是又不知道怎么才能认识更多的人。其实这类的问题我被问过很多次，以前的我的回答就是去多参加活动，或者找很多事情做，学会转移注意力。不过，最近这半年我也认识了许多新朋友，而且跟... more
《我是如何把自己从抑郁情绪中解救出来的》 ——想通过这样的形式跟大家分享一些帮助我自己和我的朋友们走出阴霾的切实可行的方法，希望能帮到同样也在经历着不开心的朋友们。希望听完后，大家可以嘴角上扬，眼里有光。
第九十五期：去了趟斯里兰卡，准备做个新造的人 上周去了趟斯里兰卡，不仅看到了秀美的风景，而且还让我体验到了不一样的人生。受斯里兰卡之旅的影响，我又想要开启一种新的生活态度了。 今天就把我在兰卡的所见所闻和所思所想分享给你，没准也能让你对原本恐惧... more
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- 很好
打算全部听听
Apple Podcasts5坠入的星China10 months ago - 感同深受
一直无法解决情绪问题，尝试了很多运动、旅游、倾诉，还是一直反复，打算吃药治疗，希望能有效果
Apple Podcasts5萌萌哒558Chinaa year ago - 🥹
感觉找到了世界上的另一个自己
Apple Podcasts5Olivia可China2 years ago - 嗯……
小姐姐声音很好听柔和，听了收获很多，如果能直接在讲解后都附上音乐就好了
Apple Podcasts4JvtuChina3 years ago
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Apple Podcasts | #35 | China/Health & Fitness/Mental Health |
Apple Podcasts | #112 | China/Health & Fitness |
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