如果你也是
小元女士不掉毛这是一档通过场景化对话 、行业案例拆解及真实故事讲述，打造「 有梗有料 、有温度更有锐度」的泛生活类音频内容 。 【商务合作、进听友群】+VX：pandadoria
| Publishes | Twice weekly | Episodes | 118 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Category | Leisure |
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Latest Episodes
本期节目由【北京科学技术出版社】赞助播出
你有没有那么一刻，脑子里冒出来一句话：我这辈子，是不是就这样了？
不是遇到了什么天大的坎儿，就是一种说不上来的无力感 ——
好像能看到以后的日子是什么样，好像很多可能性都关上了门，
想做点什么不一样的，又总觉得来不及了、改不了了、算了吧。
这期节目，就是想跟你聊聊这个 "算了吧"。
【时间线】
00:05 你有没有觉得 "这辈子就这样了"？
02:26 30 岁像一道坎：为什么感觉门都 "哐当" 关上了？
04:53 别急着 emo，神... more
本期节目由【北京科学技术出版】赞助播出
36 岁同事恶性肿瘤化疗，40 岁姐姐查出小脑萎缩，单位体检 30 + 的同事全中招 —— 糖尿病、三高、痛风、颈动脉斑块，这些曾经的 "老年病"，为什么现在全找年轻人了？
1900 年，人类生病是因为感染；2026 年，我们生病的共同答案，是胰岛素抵抗。
原来我们以为互不相关的肥胖、糖尿病、多囊、痛风、高血压、心梗、老年痴呆甚至肿瘤，背后居然是同一个 "万病之源"；原来我们年年体检正常，却可能已经在糖尿病前期藏了十几年；原来 "喝凉水都胖" 不是易... more
本期节目由【闪克】pd200w无线桌面麦独家赞助播出！
以前总觉得 "了解自己" 是个特别宏大的哲学命题，要想明白人生意义、找到毕生热爱才算数。 后来才发现根本不是。
• 了解自己是你终于知道，早上吃咸的还是甜的能让你一上午不闹心；
• 是你终于承认，有些社交就是让你累，不用逼自己合群；
• 是你终于摸清，情绪崩了的时候做什么能最快把自己哄好；
• 是你终于接受，你就是吃这碗饭的，有些事你天生就做不来。
我们终其一生，不是要成为多么厉害的人，而是要慢慢摸清楚自己的脾气、喜好、软肋... more
不知道从什么时候开始，"现在的钱太难赚了" 成了朋友聚会的固定结束语。
两瓶啤酒下肚，大家总会不约而同开始怀念：怀念 80 年代摆个地摊就能成万元户的莽撞，怀念 90 年代随便买支股票就能翻番的野蛮，怀念 00 年代在大城市买套房就能躺平的红利。
好像我们这代人就是最倒霉的 —— 毕业赶上房价最高点，入职场赶上互联网红利结束，想做点什么发现到处都是红海，连摆个地摊都有十几个人抢位置。 很多人说，现在阶级固化了，机会都被上一辈占完了，普通人再怎么折腾也翻不了身。真的是这样吗？
可是，我们怀念... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #172 |  Taiwan/Leisure |
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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