肉女心經
Mona肉女心經
| Publishes | Weekly | Episodes | 40 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Language |  Vietnamese | Number of Listeners | Categories | Health & FitnessPersonal JournalsSociety & Culture |
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Latest Episodes
明明好攰但一撻落床就眼光光？睡前飲杯酒以為會好瞓啲，點知第二朝醒咗仲辛苦？
今集繼續同腦神經專家 Dr. Mark Lee 傾計，用最科學嘅角度幫你拆解失眠痛點！
由「TikTok Brain」點樣令大腦上癮，到計算 90 分鐘「睡眠週期」，
仲有超簡單嘅「海豹特工隊」伸懶腰入睡法。
想晚晚有覺好瞓，即刻聽曬佢學嘢啦！
肉女心經第40集
主持: Mona Yu (IG: monayupig)
客席主持: Azaija 亞賽雅 (IG: azaijapink)
嘉賓：Dr. ... more
點解有啲人明明轉數好快，但偏偏對自己無自信？
點解學嘢好似入極都入唔到腦，仲成日控制唔到情緒？今集我哋再次請到香港皮紋分析第一人 Dr. Mark 上嚟，親自幫 Mona 拆解大腦結構嘅秘密！🤯
原來 Mona 嘅大腦遠超常人，但因為「輸入」同「輸出」嘅腦區速度唔協調，搞到啲資訊塞死咗喺個腦度講唔出嚟，引發各種焦慮同自我懷疑！
Dr. Mark 仲會分享點樣利用音頻，喺瞓覺嗰陣幫大腦弱勢區做「保養」，輕鬆改善失眠同專注力問題。
如果你都成日覺得內耗，或者想了解自己大腦嘅真實潛力，呢集絕... more
其實每個人晚晚都會發夢，但你有無試過夢境成真？
今集同大家傾吓「預知夢」同「先人報夢」嘅秘密！
分享親身經歷，阿公報夢要煙食 ，老豆仲要買紅裙嫁女？
到底先人點解會偏偏搵上你？
我哋仲傾「清醒夢」係點玩法：點樣喺夢裡面保持清醒，甚至用夢境去釐清現實嘅困擾。
成日發惡夢、或者唔知點面對生死嘅人，呢集要聽吓~
👇 本集重點：
00:00 預知夢真實案例：夢見同事被炒竟然發生咗！
06:10 先人報夢系列：阿公要煙食、婆婆WhatsApp顯靈
10:12 超心寒經歷！老豆報夢... more
養生一定要做苦行僧？今集繼續有嘉賓 Patrick 同大家傾偈！
上年啱啱攞咗樂悠咭「登六」嘅佢，體能分分鐘 fit 過 30 歲。
唔好以為佢日日早睡早起——佢其實熱愛社交兼經常去夜街，飲到凌晨三點竟然可以零宿醉！
邊飲酒邊養生到底係咩玩法？想試冥想但次次都「去咗太空」可以點搞？
聽佢分享點樣真正做到 Work Hard Play Hard！
嘉賓: Patrick (facebook: @hkwellmark)
00:00:00 點解佢會成為導演心目中「最想成為嘅男人」？ more
Key Facts
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Reviews
- Mona你真棒👍🏻
加油加油！支持你作新嘗試！
Apple Podcasts5ssn1436
Hong Kong10 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #121 | Hong Kong/Society & Culture/Personal Journals |
Apple Podcasts | #205 |  India/Society & Culture/Personal Journals |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to 肉女心經?
These podcasts share a similar audience with 肉女心經:
1. 勵志鷹
2. 港一半唔講一半
3. 白兵電台
4. 人生五分熟 Life Medium Rare
5. 神經俠侶
How many episodes of 肉女心經 are there?
肉女心經 launched 10 months ago and published 40 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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