RO med Charlotte Ander
PodRadioRO er blevet noget rigtig mange mennesker savner i deres hverdag. Flere og flere oplever det svært at finde ro i livet. Det fører til et stort mental load, stress, angst, depression, uro og lavt selvværd. I podcasten RO med Charlotte Ander får du inspiration til hvordan du skaber mental og fysisk RO i en travl hverdag. Hver episode afsluttes med *Dagens RO meditation’, hvor Charlotte guider dig ti... more
| Publishes | Daily | Episodes | 13 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Language | Danish | Categories | Health & FitnessMental Health | ||
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Latest Episodes
Mange mennesker oplever et mental load, der fører til stress, angst, en følelse af udbrændthed, tankemylder, uro og lavt selvværd. Flere og flere har dårlig søvn og oplever nedsat mental sundhed - derfor deler Charlotte Ander, der er specialist i RO,... more
Mange mennesker oplever et mental load, der fører til stress, angst, en følelse af udbrændthed, tankemylder, uro og lavt selvværd. Flere og flere har dårlig søvn og oplever nedsat mental sundhed - derfor deler Charlotte Ander, der er specialist i RO,... more
Mange mennesker oplever et mental load, der fører til stress, angst, en følelse af udbrændthed, tankemylder, uro og lavt selvværd. Flere og flere har dårlig søvn og oplever nedsat mental sundhed - derfor deler Charlotte Ander, der er specialist i RO,... more
Mange mennesker oplever et mental load, der fører til stress, angst, en følelse af udbrændthed, tankemylder, uro og lavt selvværd. Flere og flere har dårlig søvn og oplever nedsat mental sundhed - derfor deler Charlotte Ander, der er specialist i RO,... more
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Apple Podcasts | #119 |  Denmark/Health & Fitness/Mental Health |
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RO med Charlotte Ander launched 9 months ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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