Rephonic
Artwork for Rituals of Strength
Martial Arts
Self-Defense
Russian Martial Arts
PTSD
Martial Arts Training
Systema
Mindfulness
Psilocybin
Soviet Union
Tactical Preparedness
Personal Protection
Breath Training
Aggression
Variability In Training
Psychology Of Violence
Combat Training
Meditation
Strength Training
Breath Methods
Russian History

Welcome to Rituals of Strength, where we explore the powerful practices, mindset shifts, and habits that cultivate a deeper sense of strength — not just in the gym, but in every area of life. Whether you're looking to build physical, mental, or emotional resilience, we’re here to guide you on your journey toward unlocking your full potential. Get ready to challenge yourself, embrace the grind, and... more

PublishesWeeklyEpisodes38Foundeda year ago
Category
Health & Fitness

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Artwork for Rituals of Strength

Latest Episodes

In this week's episode, Kevin shares personal tips and practices that have simplified the integration of mindfulness and meditation into his daily routine. integrating

In this week's episode, Kevin discusses his personal experience with cold exposure therapy in the martial arts, discussing the myths, misconception, scientific over-reach and the down right cultish, and gives you a simple, progressive program for int... more

This week, we delve into some of the writing of former U.S. President Theodore Roosevelt as they pertain to ideas of resilience and service.

This week, Kevin goes deep into the topic of when, where, and how to touch in both self-defense and intervention. These are soft skills that anyone can practice absolutely anywhere and with anyone in their daily lives, to make them into master negoti... more

Key Facts

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Recent Guests

Stewart Breeding
Combat veteran, black belt martial artist, and fitness trainer
Five Stones Barbell
Episode: AI Sensei: The Dangers of Trusting AI for Warrior Wisdom
Lorne Bernard
A member of the Canadian Black Belt Hall of Fame and a master of White Crane Kung Fu
International Fujian Flying Crane Fist Association
Episode: Ep 28-Conversation With White Crane Kung Fu Master Lorne Bernard
Sifu Russ Smith
Martial arts instructor and practitioner with experience in various disciplines.
Episode: Ep 27-A Conversation With Sifu Russ Smith and Randel Davis Part 2
Randel Davis
Coach and martial arts practitioner with a focus on Wing Chun.
Episode: Ep 27-A Conversation With Sifu Russ Smith and Randel Davis Part 2
Ashley Hecht
Self-defense instructor specializing in trauma-informed practices
Women's Defense Company
Episode: Ep 23-Transforming Trauma With Ashley Hecht and Chris Oklevitch
Chris Oklevitch
Self-defense instructor focusing on practical and reality-based self-defense methods
Adrenaline Self-Defense
Episode: Ep 23-Transforming Trauma With Ashley Hecht and Chris Oklevitch
Vadim Kolganov
Expert in judo, sambo, and osteomyologist.
vadimkolganovsport.co.uk
Episode: Ep 22-Vadim Kolganov, Master of Sport
Dan Bingham
Actor, professional writer, stand-up comedian, and long-time martial arts practitioner.
Episode: Ep 16-Prepare, Practice, Perform: The Wisdom of a Stand-Up Comedian
Max White
An experienced stunt performer and stunt coordinator.
Episode: Ep 14-Max White: Life Lessons of a Master Stuntman

Host

Kevin Secour
Host of Rituals of Strength, focused on personal development through physical and mental training.

Reviews

4.9 out of 5 stars from 71 ratings
  • Don’t know what this is.

    Sensei Secours is my go-to resource for martial arts and self defense—he is the real deal, and I hope more people discover this podcast. And maybe we can convince him to change that godawful theme music.

    Apple Podcasts
    5
    Don'tknow70
    United States10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the practical insights and real-world applications shared by the host and guests, especially about martial arts and self-defense.
Many find the focus on traditional teaching methods and human experience refreshing and necessary in an increasingly technology-driven world.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Ep 14-Max White: Life Lessons of a Master Stuntman
Q: What advice would you give them?
Find where the stunt people are and immerse yourself in the athletic communities.
Ep 15-From Trauma to Thriving With Lindsey Falcon and Lauren Bailey
Q: What should gym owners do to make their spaces more welcoming?
Take a hard look at your culture, at your mat culture and at the attitude of your higher ranks.
Ep 15-From Trauma to Thriving With Lindsey Falcon and Lauren Bailey
Q: What advice do you have for people living in dangerous situations?
Get yourself in community, whatever that looks like. Community, community, community.
Ep 15-From Trauma to Thriving With Lindsey Falcon and Lauren Bailey
Q: How did you survive the pandemic with Thrive Empowerment Center?
We did a lot of online trainings that were torturous. Teaching self-defense online is not the funnest.
Ep 16-Prepare, Practice, Perform: The Wisdom of a Stand-Up Comedian
Q: How do you stay ready? How do you stay focused?
Knowing you have enough material is what calms your own anxiety.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
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Professions
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Household Income
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Frequently Asked Questions About Rituals of Strength

What is Rituals of Strength about and what kind of topics does it cover?

Focused on the intersection of physical, mental, and emotional resilience, the content explores a variety of topics related to strength training, martial arts, and self-defense. Engaging conversations often highlight the impact of artificial intelligence in these fields, the importance of traditional teaching methods, and the evolution of martial arts practices. Noteworthy discussions include training under stress, the nature of human experience versus technology in learning, and interviews with experts from various martial arts backgrounds. Overall, the content creates a holistic perspective on strength development that combines physical training and mental fortitude with an emphasis on authentic human connections in teachings.

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How many listeners does Rituals of Strength get?

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Which podcasts are similar to Rituals of Strength?

These podcasts share a similar audience with Rituals of Strength:

1. Kung Fu Conversations
2. The Damo Mitchell Podcast

How many episodes of Rituals of Strength are there?

Rituals of Strength launched a year ago and published 38 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Rituals of Strength?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Rituals of Strength?

Recent guests on Rituals of Strength include:

1. Stewart Breeding
2. Lorne Bernard
3. Sifu Russ Smith
4. Randel Davis
5. Ashley Hecht
6. Chris Oklevitch
7. Vadim Kolganov
8. Dan Bingham

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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