Rephonic
Artwork for Rituals of Strength
Martial Arts
Self-Defense
Mindfulness
Adaptability
Spinal Engine Theory
PTSD
Traditional Martial Arts
Artificial Intelligence
Teaching Methods
Emotional Intelligence
Aggression
Russian Martial Arts
Wing Chun
Systema
Martial Arts Training
Sambo
Zen Buddhism
Trauma-Informed Training
Decision-Making
Constraint-Led Education

Welcome to Rituals of Strength, where we explore the powerful practices, mindset shifts, and habits that cultivate a deeper sense of strength — not just in the gym, but in every area of life. Whether you're looking to build physical, mental, or emotional resilience, we’re here to guide you on your journey toward unlocking your full potential. Get ready to challenge yourself, embrace the grind, and... more

PublishesWeeklyEpisodes44Foundeda year ago
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Health & Fitness

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Artwork for Rituals of Strength

Latest Episodes

This week, 6th degree black belt Michael G. Malpass discusses his journey through the art of Burmese Bando, including his professional fight career, winning the nationals, the early days of training, and much more. An insightful peek inside one of th... more

This week, we delve into some specific listener questions about reality-based and scenario-based training, including: How soon can you start implementing it, is there such a thing as too much of it, and what are some of the dangers. If you train any ... more

In the second half of this interview, Kevin discusses all things martial, with Randel Davis, wing chun and southern kung fu style coach, circular strength enthusiast and all around great human.

Randel can be reached at:instagram.com/kfconversations ... more

In the first of 2 parts, Kevin discusses all things martial with Randel Davis, wing chun coach, adept in numerous southern styles, circular strength enthusiast, and all-around great human.

Randel can be reached at:instagram.com/kfconversations

Or... more

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Recent Guests

Randall Davis
Co-host of Kung Fu Conversations podcast and director of Red Forest Chinese Boxing
Red Forest Chinese Boxing
Episode: Ep 43-Everyone Was Kung Fu Conversing Part 2
Randel Davis
Veteran martial arts coach known for Wing Chun and Chinese boxing
Red Forest Chinese Boxing
Episode: Ep 42-Everyone Was Kung Fu Conversing Part 1
Jess Mather
Trauma-informed strength training expert
Episode: Ep 32-Strength Is Self-Defense: Breaking Free from Fear of Injury With Jess Mather
Lorne Bernard
A member of the Canadian Black Belt Hall of Fame and a master of White Crane Kung Fu
International Fujian Flying Crane Fist Association
Episode: Ep 28-Conversation With White Crane Kung Fu Master Lorne Bernard
Sifu Russ Smith
Martial arts instructor and practitioner with experience in various disciplines.
Episode: Ep 27-A Conversation With Sifu Russ Smith and Randel Davis Part 2
Ashley Hecht
Self-defense instructor specializing in trauma-informed practices
Women's Defense Company
Episode: Ep 23-Transforming Trauma With Ashley Hecht and Chris Oklevitch
Chris Oklevitch
Self-defense instructor focusing on practical and reality-based self-defense methods
Adrenaline Self-Defense
Episode: Ep 23-Transforming Trauma With Ashley Hecht and Chris Oklevitch
Vadim Kolganov
Expert in judo, sambo, and osteomyologist.
vadimkolganovsport.co.uk
Episode: Ep 22-Vadim Kolganov, Master of Sport
Dan Bingham
Actor, professional writer, stand-up comedian, and long-time martial arts practitioner.
Episode: Ep 16-Prepare, Practice, Perform: The Wisdom of a Stand-Up Comedian

Hosts

Kevin Secour
Host of Rituals of Strength; focuses on practical training, resilience, and the intersection of performance science with martial arts.
Randel Davis
Coach and martial arts practitioner with focus on Wing Chun and adaptive training methods.
Kevin Sikor
Martial artist and host guest with emphasis on hard/soft training and resilience.

Reviews

4.9 out of 5 stars from 74 ratings
  • Don’t know what this is.

    Sensei Secours is my go-to resource for martial arts and self defense—he is the real deal, and I hope more people discover this podcast. And maybe we can convince him to change that godawful theme music.

    Apple Podcasts
    5
    Don'tknow70
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise practical martial arts insights and real-world applicability.
Some critique the theme music, but consistently value host experience and storytelling.
Guests are seen as credible, with useful anecdotes for training and safety.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Ep 42-Everyone Was Kung Fu Conversing Part 1
Q: What is the value of training with constraints in knife or self-defense contexts?
Constraints reveal the core functions of movements, forcing students to adapt, problem solve, and rely on principle rather than memorized techniques, which strengthens decision-making under pressure.
Ep 42-Everyone Was Kung Fu Conversing Part 1
Q: How do you reconcile traditional Wing Chun with a more principle-based teaching approach?
By focusing on concepts and movements that transfer across systems, rather than rigid forms, and by teaching students to read and adapt their bodies in real time, using constraints to guide exploration.
Ep 14-Max White: Life Lessons of a Master Stuntman
Q: What advice would you give them?
Find where the stunt people are and immerse yourself in the athletic communities.
Ep 15-From Trauma to Thriving With Lindsey Falcon and Lauren Bailey
Q: What should gym owners do to make their spaces more welcoming?
Take a hard look at your culture, at your mat culture and at the attitude of your higher ranks.
Ep 15-From Trauma to Thriving With Lindsey Falcon and Lauren Bailey
Q: What advice do you have for people living in dangerous situations?
Get yourself in community, whatever that looks like. Community, community, community.

Audience Metrics

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Frequently Asked Questions About Rituals of Strength

What is Rituals of Strength about and what kind of topics does it cover?

This show centers on martial arts, self-defense, and performance under pressure, with frequent forays into how technology (notably AI) intersects with training, decision-making, and resilience. Episodes often pair veteran practitioners with instructors or researchers to explore traditional arts, modern pedagogy, and the psychology of high-stakes performance. A standout element is the consistent emphasis on human-centered coaching, ethics, and the balance between time-tested methods and new technologies. Listeners who want practical, discipline-oriented approaches to fitness, mental toughness, and personal safety will likely find it particularly valuable, especially if they enjoy cross-pollination between martial arts and neuroscience or AI-... more

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How many episodes of Rituals of Strength are there?

Rituals of Strength launched a year ago and published 44 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Rituals of Strength?

Recent guests on Rituals of Strength include:

1. Randall Davis
2. Randel Davis
3. Jess Mather
4. Lorne Bernard
5. Sifu Russ Smith
6. Ashley Hecht
7. Chris Oklevitch
8. Vadim Kolganov

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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