Rephonic
Artwork for Rituals of Strength
Martial Arts
Self-Defense
Russian Martial Arts
PTSD
Martial Arts Training
Systema
Mindfulness
Psilocybin
Soviet Union
Personal Protection
Tactical Preparedness
Mental Health
Breath Training
Aggression
Variability In Training
Psychology Of Violence
Combat Training
Strength Training
Meditation
Russian History

Welcome to Rituals of Strength, where we explore the powerful practices, mindset shifts, and habits that cultivate a deeper sense of strength — not just in the gym, but in every area of life. Whether you're looking to build physical, mental, or emotional resilience, we’re here to guide you on your journey toward unlocking your full potential. Get ready to challenge yourself, embrace the grind, and... more

PublishesWeeklyEpisodes41Foundeda year ago
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Health & Fitness

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Artwork for Rituals of Strength

Latest Episodes

In the first of 2 parts, Kevin discusses all things martial with Randel Davis, wing chun coach, adept in numerous southern styles, circular strength enthusiast, and all-around great human.

Randel can be reached at:instagram.com/kfconversations

Or... more

I often reference Ernest Becker's book "The Denial of Death", so I finally give it the attention it is due as a major influence on my thinking. I believe that everyone is primarily motivated by their perspectives on death. Fitness and self-defense en... more

In this week's episode, we delve into the topic of Kevin's latest book, discussing misconceptions regarding the centrality of aggression in our lives, delving into historic misinterpretations, idealized simplifications, and alternatives that lead to ... more

In this week's episode, Kevin shares personal tips and practices that have simplified the integration of mindfulness and meditation into his daily routine. integrating

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Recent Guests

Lorne Bernard
A member of the Canadian Black Belt Hall of Fame and a master of White Crane Kung Fu
International Fujian Flying Crane Fist Association
Episode: Ep 28-Conversation With White Crane Kung Fu Master Lorne Bernard
Sifu Russ Smith
Martial arts instructor and practitioner with experience in various disciplines.
Episode: Ep 27-A Conversation With Sifu Russ Smith and Randel Davis Part 2
Randel Davis
Coach and martial arts practitioner with a focus on Wing Chun.
Episode: Ep 27-A Conversation With Sifu Russ Smith and Randel Davis Part 2
Ashley Hecht
Self-defense instructor specializing in trauma-informed practices
Women's Defense Company
Episode: Ep 23-Transforming Trauma With Ashley Hecht and Chris Oklevitch
Chris Oklevitch
Self-defense instructor focusing on practical and reality-based self-defense methods
Adrenaline Self-Defense
Episode: Ep 23-Transforming Trauma With Ashley Hecht and Chris Oklevitch
Vadim Kolganov
Expert in judo, sambo, and osteomyologist.
vadimkolganovsport.co.uk
Episode: Ep 22-Vadim Kolganov, Master of Sport
Dan Bingham
Actor, professional writer, stand-up comedian, and long-time martial arts practitioner.
Episode: Ep 16-Prepare, Practice, Perform: The Wisdom of a Stand-Up Comedian
Max White
An experienced stunt performer and stunt coordinator.
Episode: Ep 14-Max White: Life Lessons of a Master Stuntman
Mike Malpass
Seasoned tactical instructor, retired police officer, former SWAT officer, and martial arts expert
Episode: Ep 12-The Dirty Dozen: 12 Tactical Misconceptions With Mike Malpass (Part 1)

Hosts

Kevin Secour
Host of Rituals of Strength; focuses on practical training, resilience, and the intersection of performance science with martial arts.
Randel Davis
Coach and martial arts practitioner with focus on Wing Chun and adaptive training methods.
Kevin Sikor
Martial artist and host guest with emphasis on hard/soft training and resilience.

Reviews

4.9 out of 5 stars from 72 ratings
  • Don’t know what this is.

    Sensei Secours is my go-to resource for martial arts and self defense—he is the real deal, and I hope more people discover this podcast. And maybe we can convince him to change that godawful theme music.

    Apple Podcasts
    5
    Don'tknow70
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise practical martial arts insights and real-world applicability.
Some critique the theme music, but consistently value host experience and storytelling.
Guests are seen as credible, with useful anecdotes for training and safety.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Ep 14-Max White: Life Lessons of a Master Stuntman
Q: What advice would you give them?
Find where the stunt people are and immerse yourself in the athletic communities.
Ep 15-From Trauma to Thriving With Lindsey Falcon and Lauren Bailey
Q: What should gym owners do to make their spaces more welcoming?
Take a hard look at your culture, at your mat culture and at the attitude of your higher ranks.
Ep 15-From Trauma to Thriving With Lindsey Falcon and Lauren Bailey
Q: What advice do you have for people living in dangerous situations?
Get yourself in community, whatever that looks like. Community, community, community.
Ep 15-From Trauma to Thriving With Lindsey Falcon and Lauren Bailey
Q: How did you survive the pandemic with Thrive Empowerment Center?
We did a lot of online trainings that were torturous. Teaching self-defense online is not the funnest.
Ep 16-Prepare, Practice, Perform: The Wisdom of a Stand-Up Comedian
Q: How do you stay ready? How do you stay focused?
Knowing you have enough material is what calms your own anxiety.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Rituals of Strength

What is Rituals of Strength about and what kind of topics does it cover?

This show centers on martial arts, self-defense, and performance under pressure, with frequent forays into how technology (notably AI) intersects with training, decision-making, and resilience. Episodes often pair veteran practitioners with instructors or researchers to explore traditional arts, modern pedagogy, and the psychology of high-stakes performance. A standout element is the consistent emphasis on human-centered coaching, ethics, and the balance between time-tested methods and new technologies. Listeners who want practical, discipline-oriented approaches to fitness, mental toughness, and personal safety will likely find it particularly valuable, especially if they enjoy cross-pollination between martial arts and neuroscience or AI-... more

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Which podcasts are similar to Rituals of Strength?

These podcasts share a similar audience with Rituals of Strength:

1. Kung Fu Conversations
2. Feel Better, Live More with Dr Rangan Chatterjee
3. Walking With The Tengu
4. Perform with Dr. Andy Galpin

How many episodes of Rituals of Strength are there?

Rituals of Strength launched a year ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Rituals of Strength?

Recent guests on Rituals of Strength include:

1. Lorne Bernard
2. Sifu Russ Smith
3. Randel Davis
4. Ashley Hecht
5. Chris Oklevitch
6. Vadim Kolganov
7. Dan Bingham
8. Max White

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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