
The podcast where mental health meets Christian spiritual formation! Hosted by Abe and Aundrea, two professional mental health providers hailing from the city of Portland, Oregon. The heart is a tough muscle to form, we want to help you mould it. We are grounded in biblical truth, and take joy in providing guidance on forming and shaping minds, hearts and souls towards thriving.
| Publishes | Twice weekly | Episodes | 48 | Founded | 2 years ago |
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| Categories | Health & FitnessMental Health | ||||

Thanks for listening to the first episode of 2025 and we have some sad news, it is our last episode too (at least for now). After some reflection and rest, we feel it is time to take a break from podcasting to focus on other aspects of Rise and Form ... more
Merry Christmas! In this Steep, Aundrea talks about how, true, Spirit-led love transcends mere feelings. She identifies a lack of empathy as a hindrance to love and gives 5 ways to enhance your empathy.
Advent week 3! Magnifying joy does not mean minimizing hardship. Attending to a more balanced perspective which includes the joy of the hope that we have in our God. One of the more prevalent researched based barriers to experiencing joy (and a cheri... more
Coming up! Aundrea discussed how groundedness and the lack of groundedness can impact our peace. She really highlights what really does bring ultimate peace and the importance of inner peace, which is... ready for it...is achievable! Well okay sort o... more
Accessible, balanced, uplifting, empowering, informative and relevant! Well worth a listen!
I recently did an interview for this podcast and I had the best time with Abe Aundrea! They had so many thoughtful questions that made me think and they were so intentional and FUNNY throughout. I cannot wait to go back and listen to more episodes. You will love the wide range of topic matter that happens in a single episode.
Big fan of how practical and down to earth the conversations are. It feels authentic, helpful, and meaningful!
I like the concept of this podcast. It's unique! Aundrea and Abe make it feel like you're at a coffee with friends, having an engaging conversation. Exactly what you want to have in your ear to learn something new in a busy world.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #226 |
Listeners, social reach, demographics and more for this podcast.
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Rise and Form launched 2 years ago and published 48 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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