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Rich in Relationship

Rich Heller
Relationships
Emotional Intelligence
Forgiveness
Vulnerability
Intimacy
Communication
Trust
Self-Awareness
Social Skills
Self-Regulation
Empathy
Personal Growth
Mindfulness
Self-Forgiveness
Emotional Mastery
Emotional Release
Emotional Regulation
Conflict Resolution
Judgment
Happiness

Communication is a vital part of marriage, but doing it well is not as easy as some may think. Join Rich Heller, a relationship coach, and content creator, as he weekly explores how we can better improve the way we relate with our partners. If you want to improve the way you relate to your partner and help your relationship grow and thrive, this is the show for you.

PublishesTwice weeklyEpisodes704Founded6 years ago
Number of ListenersCategories
Society & CultureRelationships

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Artwork for Rich in Relationship

Latest Episodes

The tension between resilience and entitlement—and how prosperous families walk that line intentionally.If you’ve built something meaningful—whether a business, a legacy, or simply a stable home—there’s a quiet question that eventually surfaces:Are w... more

How curiosity keeps partnerships evolving—and why stagnation is more dangerous than disagreement.Not every relationship breaks because of explosive conflict. Some slowly lose oxygen.You stop fighting. You get efficient. The business runs. The kids ar... more

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Is your partner “relaxing”... or disappearing? Are you taking space… or avoiding something?In this episode, we unpack the subtle but important difference between play that restores energy and escape that erodes connection. Through Brad and Gwen’s sto... more

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You’re doing all the right things—parenting, working, partnering—but something still feels off. You’ve become efficient, responsible... and emotionally flat.In this episode, we explore what happens when play disappears from partnership—and how to bri... more

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Do you ever feel like you’ve lost touch with the parts of yourself that used to feel powerful, energized, and alive in your relationship?In this episode, we explore what happens when couples drift into roles that bury their strengths—and how burnout ... more

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Have you and your spouse figured out how to stop fighting — but now it feels tense, distant, or emotionally frozen?Avoiding conflict isn’t the same as resolving it. Many couples move from explosive arguments into silence, walking on eggshells just to... more

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You start with good intentions. But the moment the conversation turns hard, things spiral. Raised voices. Old wounds. Regret. It’s not that you can’t talk—it’s that your system can’t hold the heat.In this episode, we’ll explore why destructive confli... more

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Resentment rarely comes from laziness or lack of care. More often, it grows when partners wear too many hats — spouse, parent, provider, boss, teammate — without clarity about which role is active or what’s expected in each moment.In this episode of ... more

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Key Facts

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Number of Listeners
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Recent Guests

Diane Lang
Widely recognized speaker, author, and educator, counselor and certified positive psychology coach
dianlang.org
Episode: When Will I Be Enough with Diane Lang
Christine Luken
A financial dignity coach and founder of the financial dignity movement.
Financial Dignity Movement
Episode: Money Talks: How Emotional Fluency Can Save Your Relationship

Host

Rich Heller
Host and relationship coach, emphasizing the improvement of communication within relationships and emotional well-being.

Top Relationships Podcasts

The Viall Files
The Viall FilesNick Viall
We Can Do Hard Things
We Can Do Hard ThingsTreat Media and Glennon Doyle
Death, Sex & Money
Death, Sex & MoneySlate Podcasts
Love This Way!
Love This Way!Shaleea Venney
U Up?
U Up?Betches Media
Not Loveline
Not LovelineTana Mongeau and Trish Paytas

Talking Points

Recent interactions between the hosts and their guests.

Feeling First, Reacting Later: Training Your Nervous System for Relationship
Q: What should I do when my emotions escalate unexpectedly?
Recognize your intense reaction, step out to breathe, and reflect on what triggered you.
The Warrior and the Healer: Integrating Masculine Drive with Feminine Wisdom
Q: How do I know when to step up and when to just listen?
The time to listen is when she's speaking; you do not take action, you listen and reflect back.
Mankeeping: When She Becomes His Emotional Manager
Q: Is that supposed to make me feel respected?
Men often feel disrespected when they perceive they are being managed emotionally, which points to a deeper issue of how power dynamics in relationships have shifted.
Mankeeping: When She Becomes His Emotional Manager
Q: Why do I feel like I'm carrying his emotions as well as my own?
Wanda feels she is managing both her own feelings and those of her husband across multiple areas, which is referred to as 'man keeping'.
The Silent Marriage: Smiles Outside, Silence Inside
Q: How do we start talking about the hard stuff without it turning into a blow up?
Begin with committed listening and understanding each other's triggers to create a safe space for dialogue.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
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Frequently Asked Questions About Rich in Relationship

What is Rich in Relationship about and what kind of topics does it cover?

A central theme focuses on the complexities of relationships and communication within partnerships, particularly in the context of modern societal expectations and traditional gender roles. The discussions span a range of topics including burnout, financial dynamics, emotional well-being, and the significance of vulnerability in fostering intimacy. Unique insights and personal anecdotes are emphasized, offering actionable advice aimed at enhancing relationship satisfaction and emotional support between partners. The content is characterized by candid explorations of emotional load, societal pressures, and the necessity for mutual understanding and collaboration in overcoming personal and relational challenges, making it a valuable resource ... more

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1. The Mel Robbins Podcast

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Rich in Relationship launched 6 years ago and published 704 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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Recent guests on Rich in Relationship include:

1. Diane Lang
2. Christine Luken

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