Unlearning with Laura
Laura StylesRewire your mind. Reclaim your power. Break the cycle.
Unlearn what no longer serves you and the life you're striving for so that you can live a life of purpose and freedom. Inspiring conversations and healing hypnosis for busy mums 🧡
| Publishes | Weekly | Episodes | 38 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyParenting | |||
Listen to this Podcast
Latest Episodes
Episode 18, Season 2: If you find yourself overeating and overindulging every Christmas and perhaps emotional eating has become your “go-to” coping tool... This hypnosis is for you.
In this episode, I’ll guide you through a deeply soothing hypnosis ... more
Episode 17, Season 2: Parenting Around Grandparents - Boundaries & Finding Your Voice
Ever noticed how different things feel when the grandparents or in-laws are around?
The energy shifts, the dynamic is weird and suddenly you find yourself parenti... more
Episode 16, Season 2: Mums & Self Sabotage with Becky Stanton
This week, I’m joined by the incredible Becky Stanton - a Manifestation Coach who helps women shift out of self-sabotage and step into their highest potential.
Together, we dive deep int... more
Episode 15, Season 2: Let’s Take the Pressure Off Mealtimes: Helping Kids (and You) Feel Calm Around Food
In this episode, I explore why children pick up on pressure at mealtimes - and how to bring calm, curiosity, and connection back to the table. ... more
Episode 14, Season 2: Resentment & Rebalancing Household Roles
If you’ve ever felt resentment bubbling away because you’re carrying all the things - the food shop, the kids’ appointments, the laundry, the holiday prep (and the mental tabs that never... more
Episode 13, Season 2: A Candid Conversation with Candice Mason on Tea, Natural Hormone Healing, Burnout & Parenting Through the Phases
In this honest episode, I’m joined by Candice Mason, founder of Mother Cuppa Tea and certified tea sommelier. What... more
Episode 12, Season 2: If procrastination has become your default tool to avoid, delay, or distract yourself, this hypnosis is for you.
In this episode, I’m guiding you through a powerful hypnosis session designed to help you release the part of you ... more
Episode 11, Season 2: The Vagus Nerve & Parenting
In this solo episode, I’m diving into the vagus nerve - what it is, why it matters and how understanding it can transform the way we operate as parents.
I share practical tools to support your child... more
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How many episodes of Unlearning are there?
Unlearning launched 10 months ago and published 38 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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