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Unlearning with Laura

Laura Styles

Rewire your mind. Reclaim your power. Break the cycle.

Unlearn what no longer serves you and the life you're striving for so that you can live a life of purpose and freedom. Inspiring conversations and healing hypnosis for busy mums 🧡

PublishesWeeklyEpisodes33Founded8 months ago
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ParentingKids & Family

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Latest Episodes

Episode 13, Season 2: A Candid Conversation with Candice Mason on Tea, Natural Hormone Healing, Burnout & Parenting Through the Phases

In this honest episode, I’m joined by Candice Mason, founder of Mother Cuppa Tea and certified tea sommelier. What... more

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Episode 12, Season 2: If procrastination has become your default tool to avoid, delay, or distract yourself, this hypnosis is for you.

In this episode, I’m guiding you through a powerful hypnosis session designed to help you release the part of you ... more

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Episode 11, Season 2: The Vagus Nerve & Parenting

In this solo episode, I’m diving into the vagus nerve - what it is, why it matters and how understanding it can transform the way we operate as parents.

I share practical tools to support your child... more

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Episode 10, Season 2: Nursery/School Transitions, Big Feelings: A Compassionate September Reset

September feels like the real new year, doesn’t it? For many of us, it’s a season of fresh starts, new school routines, and emotional transitions - for o... more

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Episode 9, Season 2: Reclaiming Intimacy: Dévashi Shakti on Patriarchal Sex & Conscious Change

In this episode, I’m joined by Dévashi - visionary, intimacy confidante, and founder of The Tigress Path®, a pioneering approach to female embodiment and ... more

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Episode 8, Season 2: Amy Grilli on Five Hour Workdays, Fixing the System & Fighting for Parents

In this episode, I’m joined by Amy Grilli - co-founder of the Five Hour Club, a job board connecting career-driven parents with progressive employers who... more

YouTube

Episode 7, Season 2: Jodi Clark on Sobriety, Coaching & Building a Flourishing Business

In this inspiring episode, I’m joined by Jodi Clark - sober coach, mentor and founder of Sober Flourish, a fantastic container empowering women to change their r... more

YouTube

Episode 6, Season 2: Aimee Kate on Hormones, Health & Feeling Your Best

In this episode, I’m joined by Aimee Kate - certified Health & Mindset Coach, NHS-registered practitioner, and founder of Aimee Kate Coaching.

We talk about how our hormones in... more

YouTube

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These podcasts share a similar audience with Unlearning:

1. The Mel Robbins Podcast
2. Huberman Lab
3. ADHD Women's Wellbeing Podcast
4. Sober Stories from Everyday People

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Unlearning launched 8 months ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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