Revolutionary Love & Resilience
Shelby Leigh and Maira HolzmannWelcome to the RLR podcast season 2, where Shelby Leigh is joined by co-host Maira Holzmann. Maira and Shelby are both trained psychotherapists who wear a few different hats working in the field of healing. Together they focus on somatic based and other leading edge approaches to healing trauma. They’re here igniting a revolution around embodiment, life after trauma and nurturing resilience. If yo... more
| Publishes | Twice monthly | Episodes | 26 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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Latest Episodes
In the final episode of Season 2, this solo episode with Shelby honors and explores endings. We navigate so many endings with clients whether planned or not and many of us don’t have a lot of experience how to move through these transitions and clos... more
Maira and Shelby explore how they understand the concept of tracking progress in their clients. They also share personal stories about how they approach tracking their own progress in coaching, therapy and other personal healing and growth areas.
more
In this solo episode, Shelby debunks why “mindset” work doesn’t work very well unless we include the wisdom of the body. So many people are talking about the power of mindset these days and in not-so-trauma-aware ways. Here are some ways to enjoy m... more
Shelby and Maira describe what embodiment is and how coaching in an embodied way can be incredibly supportive to both the coach (or therapist!) and client. They debunk a lot of ideas about people’s expectations of what embodiment means in any given ... more
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Reviews
- Girlfriends
For me, listening to this podcast is like listening to a couple of my wise girlfriends get deep and honest. I’m not a psychotherapist but I am in a career that involves a lot of giving of myself. Beyond applying their words towards my work, I can apply their topics and advise to ALL areas of my life; social, family, and personal growth. It’s refreshing, funny, and enriching. I look forward to each new podcast.
Apple Podcasts5CabellW
United States5 years ago - Essential!
I love this podcast so much! There's so much warmth, caring and wisdom in every episode. It's so rare to find a place to deepen trauma awareness that's held with such heart and soul. I find it so supportive to my coaching practice. Essential actually! I never miss a show!
Apple Podcasts5Dianne.shepherdUnited States5 years ago - Love Love
I love these extrememly vulerable podcast. Where do you find this stuff any other place? I am so grateful and found them. This is helping me move through my relationships and my life. Thank you from the bottom of my heart!
Apple Podcasts5TStoltUnited States5 years ago - Insightful and supportive!
Shelby and Maira go bravely where others fear to tread and in the process share and model vulnerability and strength. This is a must listen podcast which sheds light on how we can be truly supportive of ourselves and others.
For individuals navigating the uncertainties of life (Hello ALL of us!) and professionals walking alongside, there is a wealth of insight and solid ‘how to’ which equips us to not only intend to treat each person kindly, but know how specifically to do so.
Trauma aware, ... more
Apple Podcasts5bevilightUnited States5 years ago - Approachable, yet solid
These two women have a unique chemistry thatMakes heavy material approachable, yet with a solid background. Well this podcast is skewed toward professional “healers and feelers”, the way The material is shared is still approachable to a lay person interested in personal growth and development. The podcast is fun, irreverent, and enlightening.
Apple Podcasts5FrizzleFryClimberUnited States6 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #30 |  Singapore/Health & Fitness/Mental Health |
Apple Podcasts | #94 | Singapore/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Revolutionary Love & Resilience launched 7 years ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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