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Rest For the Revolution | A Projector’s Dilemma

Alex Mufson
Rest
Human Design
Capitalism
Entrepreneurship
Adrenal Fatigue
Music
Mental Health
Burning Man
Photography
Teenage Motherhood
Autism
Somatics
Sobriety
Addiction
Parenting
Missoula, United States
Santa Fe, United States
Burnout
Human Rights
Privilege

Alex Mufson, LCSW—serial entrepreneur, licensed therapist, Human Design expert and 1/3 Splenic Projector—embarks on a personal journey to relearn the lost art of rest as part of her mission to redirect the flow of capital from those who do harm with it to those who heal with it. Through thought-provoking interviews with visionaries, creatives, experts, entrepreneurs and fellow seekers, Alex explor... more

PublishesDailyEpisodes8Foundeda year ago
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EntrepreneurshipBusiness

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Artwork for Rest For the Revolution

Latest Episodes

In this episode of Rest for the Revolution, Alex sits down with Lee Mae Spence—a decolonized leadership partner and 5/1 Emotional Projector—to explore the complex relationship between rest, burnout, colonization, and reclaiming softness in a world bu... more

In this episode of Rest for the Revolution, we sit down with the incredible Beth Carter—founder of BBA Bookkeeping and The Badass Bookkeeper—to explore her journey as an optional Projector navigating life, business, and motherhood. From becoming a te... more

This episode of Rest for the Revolution features Halie Devlin, 2/4 emotional manifesting generator, somatic practitioner, serial entrepreneur, and parent, as she shares her journey from addiction and under-functioning to sobriety, conscious embodimen... more

In this episode of Rest for the Revolution, Alex sits down with the magical 2/4 Emotional Projector, Matt Nannis, founder of Pivot Point WNC, a transformative nonprofit in Asheville, North Carolina. Though Matt isn’t formally into Human Design, his e... more

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Recent Guests

Lee Mae Spence
Decolonized leadership partner and 5-1 emotional projector
Episode: Rest, Burnout, and Decolonized Leadership with 5/1 Emotional Projector Lee Mae Spence
Beth Carter
Founder of BBA Bookkeeping and The Badass Bookkeeper
BBA Bookkeeping; The Badass Bookkeeper
Episode: Teen Motherhood, Trauma, Adrenal fatigue and Business with 2/4 Emotional Projector Beth Carter
Halie Devlin
Somatic practitioner, recovery advocate, and parent
Self-employed in somatics and recovery space
Episode: Halie Devlin, 2/4 Emotional Manifesting Generator, on Addiction, Sobriety, and Conscious Embodiment
Matt Nannis
Founder of Pivot Point WNC, nonprofit leader, therapy-informed advocate
Pivot Point WNC
Episode: Rest, Recovery, and Radical Presence with the Magical 2/4 Emotional Projector, Matt Nannis
Bridgett Miller
Magical two-four emotional projector
Independent researcher/practitioner in Human Design and healing modalities
Episode: Rest, Deconditioning, and Radical Self-Trust with the Magical 2/4 Emotional Projector, Bridjett Miller
Karla Gomez
Quad left emotional generator, speaker on rest, healing, and entrepreneurship
Episode: Burnout, Psychedelic Healing, Lessons in Entrepreneurship & Human Design with 2/4 Emotional Generator Karla Gomez
Dan Bradner
Photographer and musician
Self-employed artist based in Bozeman
Episode: Finding Mental Peace, Music, and Meaning with 1/3 Sacral Generator, Dan Bradner

Host

Alex Mufson
Host of Rest For the Revolution, Rest For the Revolution | A Projector's Dilemma

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Talking Points

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Burnout, Psychedelic Healing, Lessons in Entrepreneurship & Human Design with 2/4 Emotional Generator Karla Gomez
Q: All right. I want to get into this a little bit... what happened in your upbringing and how did that shape work and rest?
Raised in Puerto Rico with two involved parents, she learned work ethic from a generation that hustled but later sought to integrate emotional intelligence and trauma-informed perspectives, influencing her shift toward sustainable rest and healing modalities.
Burnout, Psychedelic Healing, Lessons in Entrepreneurship & Human Design with 2/4 Emotional Generator Karla Gomez
Q: I'm curious to start, what has your relationship with Rest been over the course of your life?
Rest was rarely taught or valued; the focus was on urgency and service to others. A gradual shift to honoring stillness emerged after personal crisis and motherhood, leading to a new framework for energy and health.

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Frequently Asked Questions About Rest For the Revolution

What is Rest For the Revolution about and what kind of topics does it cover?

This show centers on rest as a radical act within modern life, digging into how productivity culture and capitalist systems have devalued recuperation. Conversations span burnout, addiction, recovery, and embodiment, often weaving in Human Design, spirituality, and decolonized leadership. Guests come from diverse backgrounds—entrepreneurship, healthcare, the arts, and social change—sharing intimate narratives about rest, resilience, and building more humane workplaces and communities. The host guides guests through practical shifts, personal boundaries, and systemic critiques, aiming to model restorative practices that are actionable, inclusive, and oriented toward collective well-being. A notable throughline is reframing rest as essential ... more

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1. Stillness is Strategy: The Space Between For Women In Midlife

How many episodes of Rest For the Revolution are there?

Rest For the Revolution launched a year ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Rest For the Revolution?

Recent guests on Rest For the Revolution include:

1. Lee Mae Spence
2. Beth Carter
3. Halie Devlin
4. Matt Nannis
5. Bridgett Miller
6. Karla Gomez
7. Dan Bradner

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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