Respire avec moi
Laurie ChaikenRespire avec moi est un podcast pour apprendre aux enfants et au plus grands à se calmer en utilisant des exercices de relaxation et de méditation. À chaque épisode, Laurie Chaiken propose de l’information et des outils simples à utiliser pour être mieux dans sa tête et dans son corps.
| Publishes | Weekly | Episodes | 120 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  French | Number of Listeners | Category | Health & Fitness |
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Latest Episodes
Je vous présente un exercice simple et efficace de respiration en pleine conscience, de relaxation et d’affirmation pour calmer votre corps et votre esprit lors des moments d’anxiété, d’angoisse et de panique. Cet exercice a pour but d’aider votre sy... more
Je vous propose un exercice de méditation et de réflexion qui a pour thème Mon Sanctuaire. Ce mot, qui à la base a une connotation religieuse, peut aussi vouloir dire lieu protégé, lieu privilégié. Je vous invite à explorer avec moi cette idée réconf... more
Notre corps nous parle constamment, toute la journée. Nos sensations corporelles nous communiquent la satisfaction ou l’insatisfaction de nos besoins physiques et psychiques. Nous venons au monde avec la capacité innée à ressentir et communiquer nos ... more
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Reviews
- Comment ne pas aimer?
J’écoute au moins un épisode chaque soir avant de m’endormir. Je n’aurais jamais cru que respirer marcherait aussi bien pour me détendre, moi qui ai tout essayé pour mes difficultés d’endormissement! Merci beaucoup pour ces podcasts, continuez comme ça!
Apple Podcasts5Esmeralda d'Édarune
Canadaa month ago - Merci ☀️
Merci ♥️
Apple Podcasts5AnneBastideFrance5 months ago - L’hypersensibilité
Bonjour j’aime beaucoup vos méditations et je l’ai écoute presque tous les soirs.Jsu une idée pour la prochaine méditation, vous pourriez parler de l’hypersensibilité.En tout cas j’espère que vous aimez mon idée bonne nuit!
Apple Podcasts5Baboushka1000000000000001Canada6 months ago - Immense merci
Merci pour Vos créations humbles, humanistes. Vous donnez des clefs pour que chacun puisse fabriquer un bagage existentiel sain. Merci pour ce cadeau.
Apple Podcasts5la breve vittaFrance9 months ago - Balade au bord de la mer
S’était bien mais j’aimerais plus de détante👩🏿🦱
Apple Podcasts5emi49@France2 years ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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Respire avec moi launched 6 years ago and published 120 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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