
🌱Resilience Physiotherapy 🎋每天的小小進步 啟發思維 為正在復康的你打氣! 同時為自我進步成長加油📈 ✨歡迎Follow 收取更多物理治療痛症處理資訊和個人日常成長小分享 Instagram/Youtube: Yatrehab
| Publishes | Daily | Episodes | 14 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||

現在潮流興做Gym Keep Fit,每個人都希望自己可以健康一點,身體線條好一點,讓自己可以散發出一個健康嘅體態美。但很多客人會跟我說,愈是健身得多,不知是不是姿勢錯誤,反而會令到自己身體愈來愈緊,甚至乎愈做愈痛。和起初健身希望身體健康遠離痛症的原意出現矛盾。 究竟在痛症處理角度我們如何處理這些問題呢,有什麼地方需要注意呢?
這一集物理治療師 Isaac 為你分享一下如何可以健康訓練身體體態美之餘,又可以遠離痛症的影響!
✨歡迎Follow 收取更多物理治療痛症處理資訊和個人日常成長小... more
遇上挫折是學習上的必經階段, 為什麼總會有些人很容易意志消沉, 繼而失去學習動力?
但相反總會有些人能夠越戰越勇,勇於去接受挫折和失敗,繼而推進自己成為下一次進步的動力?時間久了,兩者的差距便會來得明顯,但究竟是什麼會導致兩者的分別呢?
你的思維模式會不會是一條無形的繩子,暗地還拖著你前進,阻礙你邁向更好的自己?這一集的個人成長系列物理治療師 Isaac 為你分享心態如何能夠影響你的個人學習和成長!
✨歡迎Follow 收取更多物理治療痛症處理資訊和個人日常成長小分享
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大家對佛系青年印象總是會覺得會隨緣,不用強求太多,緣份到了,好事自然會發生!
這在網絡誕生的一句,很快便成為了大家的創作對象。 經常掛在嘴邊的一句當然可以暫時可以慰藉一下迷惘的情緒。但是過分被動的心態,會不會令到迷惘的你更加摸索不到方向?
這一集的個人成長系列物理治療師 Isaac 為你分享如何找到自己的人生路向!
✨歡迎Follow 收取更多物理治療痛症處理資訊和個人日常成長小分享
Instagram/Youtube: Yatrehab
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回想過去在醫院的物理治療工作,正正體會到健康的身體不是必然的,見證着很多病人體能上的改變,不論是好還是壞的。
作為物理治療師擔任病人復康和處理身體痛症問題的責任,也要留意到病人心理的負擔,情緒的變化。每個人的心理韌性都不一樣,有些人會比較受影響困擾, 實在不能夠忽視!
這一集的個人成長系列物理治療師 Isaac 為你分享面對日常挫折,心態上應如何調整的小貼士!
✨歡迎Follow 收取更多物理治療痛症處理資訊和個人日常成長小分享
Instagram/Youtube: Yatreh... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #250 |
Listeners, social reach, demographics and more for this podcast.
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Resilience Physiotherapy 物理治療 launched 5 years ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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