Reset Rituals: Short Meditations for Real Life
Motivation VaultFeeling stressed, anxious, or simply out of balance? It's time to prioritize your well-being with 'Reset Rituals: Short Meditations for Real Life'. This podcast offers bite-sized meditations designed to fit seamlessly into your busy day. Each episode provides a simple yet powerful guided meditation to help you navigate everyday challenges, cultivate inner peace, and reconnect with yourself. Whethe... more
| Publishes | Daily | Episodes | 100 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthSelf-ImprovementEducation | |||
Listen to this Podcast
Latest Episodes
Episode Description:. Discover the transformative power of self-care in maintaining mental wellbeing through a soothing 10-minute guided meditation. Learn practical techniques to reduce stress, boost mood, and foster inner peace.
Key Takeaways:. Und... more
Episode Description:.
Dive into a soothing guided meditation designed to help you build resilience and bounce back from adversity. This powerful session will teach you techniques to cope with stress, overcome challenges, and cultivate inner strength.... more
Episode Description:. Discover the transformative power of nature as we guide you through a calming meditation in this weeks Reset Rituals. Immerse yourself in the soothing sounds of rustling leaves, chirping birds, and flowing water, and experience ... more
Episode Description:.
Delve into the fascinating world of sleep science in this enlightening episode of Reset Rituals. Uncover the profound effect sleep has on mental health, from boosting brain function to reducing stress levels. Learn practical tip... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Host
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #69 |  Ukraine/Health & Fitness/Mental Health |
Apple Podcasts | #148 | Ukraine/Health & Fitness |
Apple Podcasts | #250 |  Colombia/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The content focuses on mindfulness and meditation techniques aimed at improving mental well-being and self-awareness. Episodes explore a variety of topics including the benefits of nature, journaling, resilience, self-love, forgiveness, and techniques to manage negative thoughts and anxiety. Each episode offers practical, guided meditations and reflections that listeners can easily incorporate into their daily routines, making the podcast particularly appealing for those looking to find quick yet effective methods to achieve inner peace and personal growth. Unique to the format are the short, accessible meditation sessions that cater to busy individuals seeking relief from stress or a deeper spiritual connection without the need for prior m... more
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for this podcast?
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does this podcast have?
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
How many episodes of this podcast are there?
this podcast launched 3 months ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for this podcast?
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for this podcast?
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.