Zadbaj o "psyche", a wtedy dobrze zadziała też Twoja "soma" czyli ciało. Stan psychiczny ma ogromny wpływ na zdrowie fizyczne i na odwrót. W naszym podcaście dowiesz się, jak wspomóc swoją psychosomę. "Reset" to inspirujący goście, merytoryczne rozmowy i praktyczne porady, jak poprawić jakość codzienności.
| Publishes | Twice monthly | Episodes | 104 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  Polish | Number of Listeners | Categories | Health & FitnessMental Health |
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Latest Episodes
W tym odcinku „Nastolatków bez filtra" rozmawiamy z Dominikiem Uchnastem o mechanizmach, które sprawiają, że sięgamy po telefon nawet kilkadziesiąt razy dziennie. O iluzji kontroli, krótkich formatach i o tym, jak odzyskać wpływ na swój czas.
Jak wychowywać nastolatka w świecie, w którym internet jest jego codziennością? W tym odcinku „Nastolatków bez filtra" rozmawiamy z Magdaleną Bigaj o relacji młodych ludzi z technologią. O tym, co naprawdę dzieje się w świecie online, dlaczego zakazy... more
Gdzie kończy się eksperymentowanie, a zaczyna uzależnienie? I dlaczego młodzi ludzie coraz częściej sięgają po coś, co ma im pomóc poradzić sobie z emocjami?
W tym odcinku „Nastolatków bez filtra" rozmawiamy z Katarzyną Andrusikiewicz o uzależnieni... more
Jak rozmawiać z nastolatkiem, który coraz częściej się zamyka? I jak nie stracić z nim relacji w momencie, kiedy najbardziej potrzebuje niezależności?
W pierwszym odcinku cyklu „Nastolatki bez filtra" rozmawiamy z Izabelą Kucińską-Świgost o tym, ki... more
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Apple Podcasts | #41 | Poland/Health & Fitness/Mental Health |
Apple Podcasts | #71 | Poland/Health & Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of RESET are there?
RESET launched 4 years ago and published 104 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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