Fish & A Rice Cake
JakeOur explicit opinions, rants, mistakes and lessons from our lives in fitness!Join Jake & Jake on the couch, Every week we sit down to spill the beans on all the little dark and dirty secrets of the fitness industry.There's some good, some bad and definitely some ugly! We're going to give you everything we know to help you cut through the fitness 'guff' that plagues our screens and minds.We're keep... more
| Publishes | Weekly | Episodes | 87 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutritionFitness | |||
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Latest Episodes
You've probably had enough of our moaning by now.
Who could blame you?
So this week we brought in 2 lads who know a thing or two about putting the excuses aside and getting in damn good shape.
The boys who are calling out the fat loss "wet wipe" b... more
There’s no winging it anymore 😂
What were once peaceful mornings of lie ins, quiet coffee’s and going with the flow.
Have become a battlefield for chaos, mess and a military precision plan of attacks for the week.
We’re not here to tell you how w... more
Call it controversial, call it truthful, call it whatever you want.
But you see more people walking around lean than you do walking around with tonnes of muscle!
Why?
Because building muscle is way harder than losing body fat!
We're not saying ge... more
Back when we got into coaching "business mentors" were not a thing.
We would spend all of our spare time and money on our education and focusing on becoming a better coach.
Crazy, right?
The first 5 years for us as coaches were spent,
• Learning more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #61 |  Hong Kong/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Fish & A Rice Cake are there?
Fish & A Rice Cake launched 2 years ago and published 87 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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