Fish & A Rice Cake
JakeOur explicit opinions, rants, mistakes and lessons from our lives in fitness!Join Jake & Jake on the couch, Every week we sit down to spill the beans on all the little dark and dirty secrets of the fitness industry.There's some good, some bad and definitely some ugly! We're going to give you everything we know to help you cut through the fitness 'guff' that plagues our screens and minds.We're keep... more
| Publishes | Weekly | Episodes | 84 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||
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Back when we got into coaching "business mentors" were not a thing.
We would spend all of our spare time and money on our education and focusing on becoming a better coach.
Crazy, right?
The first 5 years for us as coaches were spent,
• Learning more
Start easy,
Have a “priming phase”
Begin at maintenance,
Take it steady,
And make small gradual changes to the diet over time so you don’t scare them off.
This is what we use to do thinking regardless of someone coming to use for “fat loss”,
This w... more
"Jake how do I get my clients to check in on time?"
"Jake my clients don't stick to their targets?"
"Jake how I do get my clients to buy into the process?"
Our response to these questions always be the same,
Well, are you doing those things
AND sh... more
Its September 1st,
The summer holidays are over,
The BBQ's finished,
The socials, beers & burgers all packed away for another year.
And you're left looking down at the unwanted pounds,
Wondering how to get back into the 'routine'
And even if yo... more
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Apple Podcasts | #68 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #88 |  Hong Kong/Health & Fitness/Fitness |
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Fish & A Rice Cake?
These podcasts share a similar audience with Fish & A Rice Cake:
1. Mind Over Macros
2. Stick to Football
3. Lift Free And Diet Hard with Andrew Coates
4. The Next Level Health & Fitness Podcast
5. My Therapist Ghosted Me
How many episodes of Fish & A Rice Cake are there?
Fish & A Rice Cake launched 2 years ago and published 84 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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