RePro RADIO
RePro身体機能・スポーツパフォーマンス研究を基盤に、 ピラティス、トレーニング、栄養、自律神経など、 身体づくりを科学的視点からわかりやすく発信。 一般の方からアスリートまで役立つ情報をお届けします。
| Publishes | Weekly | Episodes | 23 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Language |  Japanese | Categories | FitnessHealth & Fitness | ||
Listen to this Podcast
Latest Episodes
睡眠不足は筋肉の成長や回復、食欲、体重管理にどのような影響を与えるのか。
成長ホルモンやテストステロンなどのホルモンとの関係から、理想的な睡眠時間や睡眠の質を高める習慣まで、科学的な視点から解説します。
身体づくりは、トレーニングと食事だけではありません。
クレアチンやプロテイン、カフェインから、BCAA・EAA、鉄分やビタミンDまで。
科学的根拠をもとに、それぞれの効果や必要性、優先順位を解説します。
大切なのは、流行に乗ることではなく、自分に必要なものを見極めること。
何を飲むかより、なぜ飲むのか。
RePro RADIOでは、科学的な視点から身体づくりと健康について考えていきます。
サプリメントは、本当に必要なのか？
食事とサプリメントの違いから、エビデンスの見方、クレアチンの種類やローディングまで。
科学的な視点から、サプリメントとの正しい付き合い方を考えます。
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #69 | Japan/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Frequently Asked Questions About RePro RADIO
Where can I find podcast stats for RePro RADIO?
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How many listeners does RePro RADIO get?
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What are the audience demographics for RePro RADIO?
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How many subscribers and views does RePro RADIO have?
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Which podcasts are similar to RePro RADIO?
These podcasts share a similar audience with RePro RADIO:
How many episodes of RePro RADIO are there?
RePro RADIO launched 6 months ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact RePro RADIO?
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Where can I see ratings and reviews for RePro RADIO?
Rephonic pulls ratings and reviews for RePro RADIO from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for RePro RADIO?
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