
世上有許多用錢買不到的東西,而我們總是向外求 這節目宗旨就是希望大家向內求,停止無止盡的慾望 讓自我得到昇華,漸漸地你能改變很多事情 而這一切的起點就是認識自己,活成自己,有意識地活著。 ig:beyondhuman_project 合作請洽:larrycheng1030@gmail.com Powered by Firstory Hosting
| Publishes | Weekly | Episodes | 10 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Language | Categories | Society & CultureSelf-ImprovementEducationPhilosophy | |||

這一集,我們將和你分享,如何主動為自己「打開選擇權」:
• 如何培養你的「第二專長」,讓工作不再是唯一的價值來源?
• 為什麼你該用「廣結善緣」的健康心態,取代「非他不可」的執念?
• 除了旅行,看電影、看劇、聽音樂,如何成為你拓展視野、增加選項的最佳途徑?
人生不是單選題。當你擁有的選項越多,你就越自由。這集節目,將教你如何拿回人生的主導權,活得更從容、更通透。
ig:beyondhuman_project
合作:larrycheng1030@gmail.com
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這一集,我們將帶你:
• 辨識什麼是「第二句話」:它如何藏在日常的抱怨與指責中?
• 覺察失控的瞬間:為什麼我們總是忍不住要補上那句多餘的話?
• 踩下情緒煞車:學會「五秒法則」,在理智斷線前重新掌握溝通的主導權。
• 用「本事」取代「本能」:管住自己的情緒,才是真正成熟的表現。
ig:beyondhuman_project
合作:larrycheng1030@gmail.com
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這一集,我們將帶你:
重新定義「火花」:為什麼找到火花,比找到偉大目標更重要?
辨別真假火花:哪些看似快樂的事,其實正在消耗你的生命?(例如:無止盡的滑手機、沉迷賭博...)
點燃火花的練習:如何從日常生活中,挖掘並培養屬於你的獨特火花?
將火花融入生活:把那些讓你發光發熱的小事,變成支持你走下去的燃料。
ig:beyondhuman_project
合作:larrycheng1030@gmail.com
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停止腦內小劇場:如何透過「轉念」,將負面情緒轉化為提升自信的能量?
眼神接觸的練習:一個簡單的日常練習,讓你不再害怕與人對視,建立強大的氣場。
戒掉「報米花腦」:為什麼減少滑短影音,能讓你變得更有專注力與魅力?
親和力的關鍵:學會「喜歡每一個人」,你也能成為人氣王。
ig:beyondhuman_project
合作:larrycheng1030@gmail.com
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許多人終其一生追求財富,相信金錢是通往幸福的入場券。
但我們發現,錢或許能買到短暫的「快樂」,例如一頓大餐或一件奢侈品,卻不一定能換來長遠的「幸福」。
快樂是短暫的多巴胺刺激,而幸福是一種源自內心的穩定狀態。
我們將分享如何透過減少不必要的「慾望」、放下無謂的「執著」與「比較心」
來找到不被物質生活綁架的真正幸福。
ig:beyondhuman_project
合作:larrycheng1030@gmail.com
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我們將「愛」這個看似虛無飄渺的概念,拆解成一套看得懂、可執行的「系統」。
你會發現,愛不僅僅是一種感覺,更是一種需要「雙向奔赴」的能量流動。
如果沒有實際的行動與回饋,再多的「我愛你」都可能只是一句空話。
ig:beyondhuman_project
相關合作:larrycheng1030@gmail.com
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這一集,我們不聊戀愛技巧,而是想陪你一起探討:
• 為什麼我們從「一見鍾情」的衝動,慢慢走向需要深刻理解的關係?
• 如何避免在愛情中變成「工具人」或失去自我?
• 「愛的五種語言」如何幫助我們找到更適合的另一半?
• 當一段關係結束時,我們如何做到「重重提起,輕輕放下」,將它視為一場成長的畢業典禮?
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本集核心在於探討「拒絕」不僅是一種自我保護,更是認識自己、活出自己的重要一環。內容圍繞以下幾點:
• 拒絕的前提是認識自己:你必須先了解自己的底線、原則與需求,才能做出不委屈自己的拒絕。
• 設立並守護「底線」:每個人的底線會因對象而異,但必須清楚自己的底線在哪,並在被過度踩線時勇敢發聲。
• 爛好人的代價:無底線的答應,容易讓自己被利用,最終痛苦的還是自己。健康的關係不是建立在單方面的付出或利用之上。
• 拒絕的藝術:拒絕不等於撕破臉,可以用真誠、幽默,甚至是「反向情勒」的方式來化解尷尬,同... more
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