人類昇華計畫
賴瑞、山根《人類昇華計畫》不是一碗廉價的心靈雞湯，而是一場關於認知的深度升級。 我們從心理學、哲學與真實的生活洞察出發，陪你拆解那些困住你的焦慮、玻璃心與人際難題。 從學會「課題分離」的通透，到給出頂級「情緒價值」的智慧；從擺脫「聚光燈效應」的內耗，到找回「被需要」的踏實感。 我們不只聊痛點，更提供解方。 如果生活是一場修行，願我們能在這裡，一起完成從生存到生活的「昇華」。歡迎加入這場人類昇華的旅程。 ig:beyondhuman_project 合作請洽:larrycheng1030@gmail.com Powered by Firstory Hosting
| Publishes | Weekly | Episodes | 32 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | Society & CultureEducationSelf-ImprovementPhilosophy |
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Latest Episodes
• 現象解構：拆解現代人對戀愛的「性價比」計算。從時間、精力到經濟成本，現代娛樂與自我實現提供了遠比談戀愛更穩定、受控的回報率。當關係變成了一場高風險、低回報的博弈，單身便成了理性的最優解。
• 對治情感焦慮的良藥是簡化關係。與其在複雜的人際糾纏中內耗，不如反求諸己。減少無謂的外在索取，回歸內心的清靜與自足。
• 將幸福的錨定點從「伴侶的認同」移回「自我的掌控」。現代人的單身，本質上是看清了別人的情緒不可控，因而決定專注於經營自己可控的精神世界。
• 揭露傳統親密關係中的隱性權力索取——許多人談... more
本集昇華重點：
• 現象解構：拆解台灣人根深蒂固的「湊熱鬧」與「跟風」文化。從排隊名店到溢價玩具，人們買的往往不是物品的功能，而是「我有你沒有」的虛榮感，或是「大家都有我也要有」的免於焦慮券。
真正的強大，是當全世界都在瘋狂轉動陀螺時，你依然能安穩地坐在自己的內核中心。
ig:beyondhuman_project
合作請洽:larrycheng1030@gmail.com
Powered by Firstory Hosting
本集昇華重點：
• 現象解構：拆解「慣性」如何抹殺價值。當一種美好的待遇重複出現，大腦會自動將其背景化，使其從「驚喜」淪為「理所當然」的背景噪音。
• 哲學辯證：
• 老子「知足不辱」：對治「理所當然」的良藥是保持「虛懷」，意識到萬物皆是借來的，沒有什麼是真正屬於自己或應得的。
• 斯多葛「負面預想」：練習想像失去現有的便利與愛，重新校準內心的「感激度基準線」，從而破除理所當然的傲慢。
• 博弈反轉：揭露關係中的「感激博弈」——停止給予那些被視為理所當然的行為，是為了重建邊界，讓對方重... more
本集昇華重點：
• 現象解構：拆解「無效勤奮」的內耗陷阱。許多人之所以忙碌，是因為他們害怕面對「如何用更聰明的方法做事」的思考壓力。
• 哲學辯證：
• 老子「無為而治」：懶惰的最高境界是順應自然律，建立一個能自動運行的系統，讓自己「無為」卻能「無不為」。
• 斯多葛「精力分配」：懶惰本質上是一種「精力的吝嗇」，這與斯多葛學派主張將能量專注於可控事項、屏除無謂消耗的理念不謀而合。
• 博弈反轉：揭露職場中的懶惰紅利——最懶的人往往最先找到解決問題的最短路徑，而這份「簡化能力」才是博弈場... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #95 |  Taiwan/Society & Culture/Philosophy |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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人類昇華計畫 launched 9 months ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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