世上有許多用錢買不到的東西,而我們總是向外求 這節目宗旨就是希望大家向內求,停止無止盡的慾望 讓自我得到昇華,漸漸地你能改變很多事情 而這一切的起點就是認識自己,活成自己,有意識地活著。 ig:beyondhuman_project 合作請洽:larrycheng1030@gmail.com Powered by Firstory Hosting
Publishes | Weekly | Episodes | 4 | Founded | 19 days ago |
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Language | Categories | PhilosophySelf-ImprovementEducationSociety & Culture |
這一集,我們不聊戀愛技巧,而是想陪你一起探討:
• 為什麼我們從「一見鍾情」的衝動,慢慢走向需要深刻理解的關係?
• 如何避免在愛情中變成「工具人」或失去自我?
• 「愛的五種語言」如何幫助我們找到更適合的另一半?
• 當一段關係結束時,我們如何做到「重重提起,輕輕放下」,將它視為一場成長的畢業典禮?
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本集核心在於探討「拒絕」不僅是一種自我保護,更是認識自己、活出自己的重要一環。內容圍繞以下幾點:
• 拒絕的前提是認識自己:你必須先了解自己的底線、原則與需求,才能做出不委屈自己的拒絕。
• 設立並守護「底線」:每個人的底線會因對象而異,但必須清楚自己的底線在哪,並在被過度踩線時勇敢發聲。
• 爛好人的代價:無底線的答應,容易讓自己被利用,最終痛苦的還是自己。健康的關係不是建立在單方面的付出或利用之上。
• 拒絕的藝術:拒絕不等於撕破臉,可以用真誠、幽默,甚至是「反向情勒」的方式來化解尷尬,同... more
你是否曾被他人貼上標籤,或是不自覺地活在別人的期望中?本集《人類昇華計畫》將深入探討「身分認同」如何影響我們的生活,以及我們該如何擺脫負面標籤,建立屬於自己的正面認同。
此外,我們也會聊到:
• 如何分辨並擺脫他人給予的不舒服標籤?
• 「宅男」、「公主病」等常見標籤的背後意涵。
• 如何利用「好的身分認同」來幫助自己成長,例如將「減肥者」轉化為「享受健康生活的人」。
• 面對家庭期望與社會壓力時,如何勇敢做出自己的選擇。
• 擁有「被討厭的勇氣」,不再為了迎合他人而失去自我。
如果你正感... more
• 人生的「目標」與「夢想」究竟有何不同?
• 該如何找到那個能支撐你走下去的終極人生目標?
• 為什麼我們該把「活得快樂」當作最重要的事?
如果你也曾感到徬徨,或是在人生的道路上尋找方向,我相信這集節目會像一位溫暖的朋友,給你力量與陪伴。
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #21 |
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人類昇華計畫 launched 19 days ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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