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Relax With Enchanted Yoga

Elaine Walsh-McGrath

Guided meditation for children. Different ways to calm down and take time inside. From simple mantras, yogic breathing to creative visualisations. My style is positive and creative.

PublishesWeeklyEpisodes10Founded6 years ago
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Stories for KidsKids & Family

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A guided meditation for children about feelings. Allowing them to choose a feeling, and to realise that they can be in control of their emotions.

A relaxing guided meditation for children using colours of the rainbow to relax and let go of any tension or anxiety.

In this guided meditation I visit a walled garden. I climb a tree and meet a magic bird. I make a wish to go on adventure and suddenly I shrink so that I can fly on the back of a butterfly. This episode teaches children that they can use their imagin... more

In this episode I use the Loving Kindness meditation to give children a positive mantra to repeat. They can use it to focus on by saying it to themselves softly or silently so that they can relax. It's a simple mantra that is easy to learn and rememb... more

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1. The Telepathy Tapes

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Relax With Enchanted Yoga launched 6 years ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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