Relasjoner - it’s complicated!
Familieterapeut Guro BrakestadEn podcast om hvordan få til gode relasjoner med de du har rundt deg. Kan vi bli en god relasjonsbygger når vi bærer på dårlige erfaringer? Og hvordan gi oss selv og andre en ny sjanse, dersom vi fikk en dårlig start? Erfaringer har lett for å sette spor, som igjen styrer forventninger til ulike situasjoner og relasjoner vi befinner oss i. Gjennom bevissthet og økt kunnskap, kan du finne håp for e... more
| Publishes | Weekly | Episodes | 18 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language | Norwegian | Categories | Mental HealthHealth & Fitness | ||
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Latest Episodes
I møte med høytid er det gjerne ekstra fint når man har det fint sammen, men også ekstra vondt når man har det vondt sammen. Å snakke sant - både om livet og om det å ville dø, kan være krevende. Men finnes det kunnskap om dette som kan være til hjel... more
Hvem er du når ingen ser deg, hvordan bruker du din stemme når du er synlig, eller er du kanskje mer den som gjemmer deg bort?
Livet utenfor jobb kan likevel prege oss på jobb. Hvordan ta ansvar i vanskelige perioder, uten å måte si eller be om for mye?
Hva er PTSD, og hvordan slår det ut i kroppen? Er det å leve med stress etter traumer bare mer belastende, eller kan det også gi mer kompetanse?
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- Mange fine ord
Guro er trygg på det hun snakker om - det er lærerikt og inspirerende:)
Apple Podcasts5Beatemor
Norway5 years ago
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Relasjoner launched 5 years ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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