
Learn how to alleviate pain, recover from injury and move better. In the Rehab Science Podcast, Dr. Tom Walters, an orthopedic physical therapist and bestselling author teaches strategies to help you resolve common problems such as, sciatica, tennis elbow, plantar fasciitis, rotator cuff injuries, meniscus tears and much more. The podcast features a combination of short solo episodes on common pai... more
| Publishes | Weekly | Episodes | 47 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducation | |||

In this episode of the Rehab Science Podcast, Dr. Tom Walters discusses patellar tendinopathy, also known as jumper's knee, one of the most common causes of pain just below the kneecap in active adults.
Using a real patient case, Dr. Walters explai... more
Receiving a diagnosis of a hip labral tear can be intimidating, but it doesn't automatically mean surgery is your only option.
In this episode of the Rehab Science Podcast, I discuss what the hip labrum does, why labral tears develop, and why MRI f... more
Pain along the front of the ankle or shin is a common complaint, but one potential cause is often overlooked: tibialis anterior tendinopathy.
The tibialis anterior is a muscle located along the front of the shin that plays a critical role in walkin... more
Pain isn't just physical—it's a complex interplay of biology, emotions, and social factors. Are you aware of how this affects your pain?
In our latest podcast, Dr. Rachel Zoffness, PhD, breaks down the biopsychosocial model of pain. She explains th... more
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I already have Tom’s book and love it so I wanted to check out the podcast as well. It’s really informative and well presented. I like the guest interviews, topics are very interesting and helpful. The best episode so far is the one on types of injuries. What a fantastic breakdown on injuries to tendons, ligaments, muscle, bones and even nerves. Including details on how to distinguish between them. I saved that one to have on hand when needed! Thanks Tom!
This is a great podcast full of great info for the public and clinician! Great work!
The explanations are clear and I can find what I am looking for quickly and easily. And teaches me how to listen to my body and understand what needs to be done, when to worry when not to worry.
The explanations are clear and I can find what I am looking for quickly and easily. And teaches me how to listen to my body and understand what needs to be done, when to worry when not to worry.
Your book was a huge help to me when I was going through a really difficult time with an injury last year. I still do the exercises a year later and it’s still beneficial. I’ve adopted a new mindset to how the body heals and how to protect myself against future injuries.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #224 |
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A practical, evidence-based show focused on pain, rehab, and movement. Episodes blend clinical concepts with actionable strategies—covering pain neuroscience, biomechanics, and common injuries like SLAP tears, rotator cuff issues, and neck‑origin shoulder pain—paired with rehabilitation approaches over imaging‑driven decisions. Notable themes include the biopsychosocial model of pain, patient education, and clear pathways to improve function, often highlighting conservative care over surgery when appropriate. The host(s) tend to emphasize strength, load management, and lifestyle factors that empower patients and clinicians alike, making it a strong match for clinicians, students, and active individuals seeking reliable, accessible guidance.... more
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Rehab Science launched 2 years ago and published 47 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Rehab Science include:
1. Rachel Zofnus
2. Dr. John Rusin
3. Caleb Burgess
4. Dr. Wesley Wang
5. Pete Holman
6. Greg Lehman
7. Dr. Emily Splichal
8. Brendon Talbot
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