Regenerativt liv
Mari Austvoll GjengedalRegenerativt liv er podcasten om det å være ekte og hele mennesker og om å skape et liv som går i pluss. Her snakker Mari Austvoll Gjengedal om alle aspekter ved det å være menneske, og om hvordan vi kan skape en sterkere kontakt med oss selv, naturen og hverandre.
| Publishes | Weekly | Episodes | 20 | Founded | a year ago |
|---|---|---|---|---|---|
| Language | Norwegian | Categories | EducationSelf-ImprovementAlternative HealthHealth & Fitness | ||
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Latest Episodes
Jeg deler litt om huleboertilstanden jeg har vært i de to siste månedene og hvor godt det har vært å føle seg litt tilbaketrukket fra samfunnet denne tiden + hvordan jeg ser fram til å dukke mer ut av hulen min framover. Du får også høre litt om det ... more
Hvor mye tillater du deg egentlig å hvile? Og når du hviler, gjør du det uforbeholdent, eller kjenner du på skam og dårlig samvittighet? more
Hvorfor selvsaboterer vi? Hvorfor utsetter vi å gjøre ting vi vet vi bør gjøre, og hvorfor lar vi være å gå etter våre største drømmer? more
I denne episoden snakker jeg om et ord vi ofte bruker, som regel uten å tenke oss om, og som er årsaken til mye (nesten all?) av den lidelsen vi opplever. more
I denne episoden snakker jeg ganske åpent om hvordan jeg har hatt det det siste året og hvordan jeg har det akkurat nå. more
Hvordan kan vi ta vare på oss selv mens vi forholder oss til kriser, konflikter og ubeskrivelige traumer i verden? Har vi i det hele tatt lov til å prioritere vår egen helse og trygghet når andre har det så mye verre enn oss? more
I denne episoden snakker jeg om hvorfor jeg ombestemte meg og velger å avlyse kurset jeg lanserte for bare en drøy uke siden. more
Det er høstjevndøgn, og denne tiden av året markerer inngangen til mørketiden: Tiden for hvile, introspeksjon, refleksjon, men også tiden for død og nedbrytning. more
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| Gender Skew | Engagement Score | Primary Location | |||
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Regenerativt liv launched a year ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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