Reflexiones sin Pretensiones
Andrés Escobar Campos, Pilar CamposReflexiones sin Pretensiones, tiene el propósito de entregar herramientas sencillas que nos ayuden a todos a volver la vida cotidiana un poco más simple, no necesariamente más fácil, pero si más simple, porque muchas veces somos nosotros mismos los que enredamos las situaciones, y la mayoría de las veces de manera muy inconsciente. También deseamos poder compartir algunos conceptos, que como ingen... more
| Publishes | Weekly | Episodes | 9 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | Self-ImprovementMental HealthHealth & FitnessEducation |
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Latest Episodes
En este capítulo queremos empezar con conceptos muy básicos pero muy poderosos para poder caminar día a día hacia nuestro proyecto más importante, “Nuestro desarrollo pleno”. Adicionalmente aplica en cualquier momento en el que nos encontremos en la ... more
Este capítulo continua con herramientas muy poderosas para transitar y afrontar los cambios. Mantenernos en el presente, cultivando la confianza, la paciencia y creando nuestra vida día por día, con disciplina, fuerza de voluntad, orden, planificació... more
En este capitulo comenzamos por definir que entendemos por el cambio o situación que nos produce ruido en la cabeza y altera nuestra paz mental. Para luego entrar en las dos primeras herramientas, muy poderosas para transitar, fluir y afrontar el cam... more
Este capítulo nos quiere recordar la importancia de observar y hacer conciencia de la EMOCIÓN en la que nos encontramos para así mismo gestionarla y transitarla. Así como lograr sacarle el máximo provecho para nuestro auto conocimiento y crecimiento,... more
En este episodio, exploramos el fascinante mundo de la neurociencia y su impacto en nuestra vida diaria. Descubre qué son y cómo conceptos como la neuroplasticidad, la epigenética y la neurogénesis pueden llegar a tener un efecto en nuestra vida. Apr... more
Este capítulo no intenta dar información novedosas sobre los hábitos, su intención principal es recordarnos cosas que sabemos, pero habíamos de pronto olvidado y que nos ayudan a mejorar nuestra vida. Creemos la causa del efecto que queremos ver en n... more
Este capítulo quiere recordarnos, que cuando nos damos cuenta, en que estado del ser vamos caminando la vida, podemos tomar la decisión de cambiar lo que NO nos esta aportando a la paz, la tranquilidad, y al bien-estar nuestro y de nuestro entorno. N... more
Este episodio es un intento simple de explicar los beneficios sencillos y prácticos que nos regalamos al intentar permanecer el mayor tiempo posible de nuestra vida, en estado de GRATITUD, con tips básicos para entrenarnos en ese estado del SER. Refe... more
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Apple Podcasts | #32 |  Colombia/Education/Self-Improvement |
Apple Podcasts | #82 | Colombia/Education |
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|---|---|---|---|---|---|
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