Reconéctate
Raquel SedanoUn podcast para quienes quieren entender por qué les pasa lo que les pasa… y transformarlo desde la raíz. Aquí hablamos de procesos reales de cambio: de explorar tu mundo interno, comprender tus emociones, escuchar tus síntomas y liberar los patrones que te limitan. Desde las terapias experienciales —como el IFS, la reconsolidación de la memoria, el trabajo con el cuerpo y las emociones— te acompa... more
| Publishes | Twice monthly | Episodes | 170 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Category | Health & Fitness |
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Latest Episodes
¿Sientes que tu paz depende de que todo salga bien fuera? En este episodio de Reconéctate, exploramos cómo soltar la necesidad de control, regular tu sistema nervioso y encontrar una seguridad interna que no dependa de las circunstancias externas.
S... more
¿Te has propuesto cambiar muchas veces y, aun así, sientes que siempre acabas volviendo al mismo punto?¿Has hecho terapia, cursos, leído libros… y sigues con la sensación de que algo no termina de encajar?
En este episodio hablamos de por qué muchos... more
En este episodio te acompaño a volver a ese espacio interno que siempre ha sido tuyo: tu esencia.
Un lugar desde el que puedes mirar lo que sientes sin miedo, sin prisa y sin juicio.
Antes de empezar, te cuento de forma sencilla cómo funciona nuestr... more
En este último episodio de la serie sobre IFS hablamos de algo muy importante: cómo este enfoque nos ayuda a acompañar a nuestra niña interior y a entender por qué reaccionamos, sentimos o pensamos de ciertas maneras sin quererlo.
Exploramos qué es u... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #115 | Spain/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Reconéctate
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How many subscribers and views does Reconéctate have?
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Which podcasts are similar to Reconéctate?
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How many episodes of Reconéctate are there?
Reconéctate launched 6 years ago and published 170 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Reconéctate?
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Rephonic pulls ratings and reviews for Reconéctate from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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