Reconéctate
Raquel SedanoUn podcast para quienes quieren entender por qué les pasa lo que les pasa… y transformarlo desde la raíz. Aquí hablamos de procesos reales de cambio: de explorar tu mundo interno, comprender tus emociones, escuchar tus síntomas y liberar los patrones que te limitan. Desde las terapias experienciales —como el IFS, la reconsolidación de la memoria, el trabajo con el cuerpo y las emociones— te acompa... more
| Publishes | Twice monthly | Episodes | 173 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Category | Health & Fitness |
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Latest Episodes
En este episodio hablamos de algo clave que muchas veces pasamos por alto: la relación con nuestro cuerpo y cómo el sistema nervioso influye en absolutamente todo.
Si sientes que sabes mucho, que entiendes tus patrones pero algo no termina de cambia... more
¿Te castigas por sentir ansiedad? ¿Intentas "eliminar" la tristeza o los pensamientos negativos y parece que vuelven con más fuerza?
En este episodio de Reconéctate, exploramos por qué la lucha interna es una trampa para tu bienestar y tu autoestima... more
¿Sientes que tienes una crítica interna que no te deja en paz? ¿Vives con una autoexigencia que te agota y, por más que intentas decirte frases positivas, esa vocecilla sigue ahí?
En este episodio bajamos a la tierra qué pasa realmente en tu cabeza.... more
En este episodio hablamos de algo que muchas veces frustra:
sabes perfectamente lo que deberías hacer… y aun así tu cuerpo reacciona como siempre.
¿Por qué pasa esto?
Porque entender no es lo mismo que integrar.
Porque hay creencias que no viven en... more
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Chart Rankings
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Apple Podcasts | #218 |  Mexico/Health & Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Reconéctate
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Which podcasts are similar to Reconéctate?
These podcasts share a similar audience with Reconéctate:
1. Psicologia Al Desnudo | @psi.mammoliti
2. BBVA Aprendemos juntos
3. LO QUE TÚ DIGAS con Alex Fidalgo
4. Dr. Mario Alonso Puig
5. ROCA PROJECT
How many episodes of Reconéctate are there?
Reconéctate launched 6 years ago and published 173 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Reconéctate?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Reconéctate?
Rephonic pulls ratings and reviews for Reconéctate from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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