Rebel Buddhist
Ana VerzoneRebel Buddhist is all about freedom - inside and out - so if you want to tame your mind but not your life, this podcast is for you. In each episode, Master Certified Coach Ana Verzone, DNP, will teach you practical, effective tools from the fields of psychology, eastern spirituality, and self-coaching so you can train your mind to work for you instead of against you. Learn how to get out of your o... more
| Publishes | Weekly | Episodes | 207 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BuddhismReligion & SpiritualityHealth & FitnessMental Health | |||
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Latest Episodes
This week we talk about what we’re really seeking: not just a conceptual idea of the meaning of life (like we’ve all been taught to try to “understand”), but rather a visceral experience of being alive. I’ll dive into how we can find the embodied sen... more
In this episode, we talk about what the world - and our lives - might be like if we stopped hiding our suffering. Would it be a sh*t show? Or would our communities and society start admitting we need to take better care of our people and the more-tha... more
In this episode we take the question of, “What if this is as good as it gets?” and explore why we are having the reactions we do to that question, and what if we allow acceptance of the way things are in order to feel more ease and joy in the present... more
This week is all about “cool boredom,” and why it’s an important part of our meditation practice. It can open us up to the many skills needed on our path, including learning to not need constant ego-affirming stimuli, and the capacity to allow inner ... more
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Reviews
- So grateful for Ana!
When I think about people I am thankful for from 2022, Ana Verzone is near the top of the list. I did individual coaching with Ana for just 3 months, and Freedom School. But even when my access to her directly was over, Ana’s podcast has served as a guiding star to me to help me keep reorienting myself to living my best life. So grateful for this podcast and the other free resources Ana continually puts into the world that allow us to access her support and wisdom.
Apple Podcasts5bessie_bug
United Statesa year ago - Great show
I’ve been listening to the show for a couple of years and the concepts that Ana introduces and explains are so perfect and does it with vulnerability and approachability. Highly recommend!
Apple Podcasts5lovethissonga
Canadaa year ago - Incredible
Ana Verzone does an amazing job of balancing Buddhism with science, empowerment, and self growth. She has a beautiful, inspiring, and helpful message every week. She keeps it real and is so relatable. On top of it all, she has a lovely voice. I love listening every week.
Apple Podcasts5music loverz unite!United States2 years ago - Conspicuous
There is a great deal of wealth signaling here. more
Apple Podcasts4bigchinaseanUnited States2 years ago - Thank you so much
You and your work are changing the world for the better.
Apple Podcasts5RinconTerrascoUnited States2 years ago
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Chart Rankings
Apple Podcasts | #238 |  Ukraine/Health & Fitness/Mental Health |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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Rebel Buddhist launched 4 years ago and published 207 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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