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| Publishes | Weekly | Episodes | 88 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | FitnessHealth & Fitness |

INHALT:
8 Days Out und damit fast 9 Monate Prep hinter uns. 🔥
In der heutigen Real Rep Folge gehen Björn und ich richtig tief rein:
👉 Unsere größten Learnings aus dieser Prep
👉 Was wirklich gut gelaufen ist
👉 Was wir beim nächsten Mal defini... more
INHALT:
In der heutigen Folge sprechen Björn und ich über ein Thema, das viele nach dem Wettkampf betrifft: die Ängste in der Post-Prep-Phase. Nicht nur die Gedanken rund ums Essen in Amerika, sondern auch dieser innere Druck, Routinen nicht loslass... more
INHALT:
Vergangenes Wochenende sind Björn und ich bei der ANBF & DFAC an den Start gegangen – zwei richtig starke Wettkämpfe! Was gut und was schlecht gelaufen ist, erfahrt ihr in dieser REAL-REP-Episode! Wie immer reden wir „FREISCHNAUZE!” 😈
INFO... more
🎙️ One Week Out 🔥
INHALT:
Björn und ich sprechen in dieser Folge über die finalen Tage vor einem unserer Hauptwettkämpfe – der ANBF Natural Bodybuilding Championship. Wie läuft der letzte Diät-Push ab? Wie hart sind die letzten Tage wirklich? Und... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #181 | |
Apple Podcasts | #208 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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REAL REP launched 2 years ago and published 88 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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