Re:Age
Dr. Rhea KotechaRe:Age is a quiet, evidence-based exploration of time, the body, and longevity — steady, reflective episodes where clinical science is delivered with calm precision. A contemplative space for understanding the biology of aging and the principles that support a longer, better life. drrheakotecha.substack.com
| Publishes | Daily | Episodes | 12 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineScienceHealth & FitnessSocial Sciences | |||
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Latest Episodes
A healthy 37-year-old man almost skipped his appointment. What we found changed everything.
This episode explores the shift from a world of sudden death to one of slow disease, and why the future of medicine lies not in treating illness after it ap... more
This episode explores one of the biggest conversations emerging in health right now: microplastics, endocrine disruption and the quiet erosion of fertility.
From PCOS (recently renamed PMOS) and hormonal signalling to inflammation, oxidative stress ... more
You are not unwell. Your blood tests are normal. And yet something has changed.
In this episode, I break down VO₂ max, one of the strongest, yet most overlooked, predictors of longevity. Not as a fitness metric, but as a measure of how well your bod... more
In this episode, I break down what low testosterone in modern men actually reflects: not failure, but adaptation. A response to poor sleep, chronic stress, metabolic strain, and a life that demands output without recovery.
We explore the physiology ... more
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Apple Podcasts | #209 |  Indonesia/Health & Fitness/Medicine |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Re:Age
What is Re:Age about and what kind of topics does it cover?
This series offers calm, evidence-based explorations of time, aging, and the biology of longevity. Across episodes, topics orbit around how lifestyle, environment, and social factors shape health trajectories—from loneliness and the brain's stress networks to dietary fibres, sleep, and gut–microbiome interactions. The show frequently weighs promising interventions against solid evidence, highlighting practical strategies and long-term health maintenance rather than quick fixes. Noteworthy are cross-cultural longevity perspectives, clinically anchored discussions, and a thoughtful emphasis on how systems biology and everyday choices intersect to influence aging and independence over time.
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What are the audience demographics for Re:Age?
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How many subscribers and views does Re:Age have?
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Which podcasts are similar to Re:Age?
These podcasts share a similar audience with Re:Age:
1. kPod - The Kidd Kraddick Morning Show
2. Ana's Group Chat Podcast
How many episodes of Re:Age are there?
Re:Age launched 2 months ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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