
Re:Age is a quiet, evidence-based exploration of time, the body, and longevity — steady, reflective episodes where clinical science is delivered with calm precision. A contemplative space for understanding the biology of aging and the principles that support a longer, better life. drrheakotecha.substack.com
| Publishes | Daily | Episodes | 9 | Founded | 13 days ago |
|---|---|---|---|---|---|
| Categories | Social SciencesHealth & FitnessMedicineScience | ||||

Peptides are everywhere right now. Promising faster recovery, better sleep, and improved muscle repair. But what do they actually do and why do so many people feel like they need them? This episode breaks down the science, the hype, and what the pept... more
Fullness isn’t something you’ve lost: it’s something modern life has quietly taken away.
This episode is a reflection on fibre, not as a nutrient, but as the structure that once shaped how we ate, digested, and felt satisfied.
We explore:
why you ... more
This piece is also available with Apple Podcasts and Spotify under “RE:Age Reflections on Body, Time and Longevity”.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drrheakot... more
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drrheakotecha.substack.com
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drrheakotecha.substack.com
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drrheakotecha.substack.com
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drrheakotecha.substack.com
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drrheakotecha.substack.com
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #15 | |
Apple Podcasts | #126 |










Listeners, social reach, demographics and more for this podcast.
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| Professions | Age Range | Household Income | |||
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Re:Age launched 13 days ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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