Ready to Run
Ready to RunWelcome to the Ready to Run Podcast, hosted by Kurt Roeser, DPT (physical therapist and sub-elite long distance runner) and Efren Caballes, DO (sports medicine physician). The goal of our podcast is to engage in thoughtful discussions with athletes, coaches, clinicians, and researchers to share knowledge within the field of sports medicine and inspire progression in the sport of running. We hope t... more
| Publishes | Twice monthly | Episodes | 30 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | RunningSports | ||||
Listen to this Podcast
Latest Episodes
What we talked about:
3:10- Outlining the episode
3:40- What is iron and why it is importance for endurance athletes
4:35- Different types of iron deficiency
7:50- Diagnosis of iron deficiency
11:05- Altitude training and optimization of ir... more
What we talked about: 4:00- Introduction to calcaneal bone stress injuries 4:25- What is the calcaneus? 4:55- Where these injuries typically occur within the heel 5:55- Risk factors 7:15- Presentation 10:30- Progression of the injury 11:15- Treatment... more
What we talked about:
4:00- Terminology of groin pain
6:10- How to start treatment with groin pain
9:20- Utilizing ultrasound
15:20- Finding the source of pain to provide an effective treatment strategy
18:00- Running protocol with these in... more
What we talked about:
3:40- Quick introduction to stress injuries
6:05- Bone stress injuries of the femoral neck
7:35- How these injuries present with these injuries
11:00- Recovery and return to run program
18:20- Bone stress injuries of t... more
Reviews
- Empowered Me To Understand My Recent Diagnosis
Episode 25 on hip impingement and labral tears gave me the information I needed going forward. It gave a really realistic and balanced perspective on treatment options. I’m so grateful for the questions asked and the answers she gave.
Apple Podcasts5nicknack9569
United States2 years ago - Overall
Great program, great interviews and outstanding guest. Great job Dr Caballes
Apple Podcasts5DrPinoUnited States3 years ago - Love this content
Have found each episode very informative! Keep them coming!
Apple Podcasts5JenniD310United States3 years ago - Excited for more!
Just finished the first episode with Neely. As a postpartum average runner of four, I loved hearing her perspective about life shifts and adaptation as an elite runner. Hosts have a great flow with lots of energy.
Apple Podcasts5Meggie SextonUnited States3 years ago - Great new show for runners and all athletes!
So much great information already shared in these first two episodes- I can't wait to see what's next!
Apple Podcasts5Lindsey HeinUnited States3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #97 |  Australia/Sports/Running |
Apple Podcasts | #184 |  Ireland/Sports/Running |
Apple Podcasts | #244 |  Sweden/Sports/Running |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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How many episodes of Ready to Run are there?
Ready to Run launched 4 years ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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