The Brain Food Podcast
raheemThe life you want is learned through lessons and principles for those who want to be the best version of themselves. Every moment of the day you are making a route/habit that one day you will eventually be proud of or not. Come 'MIND GYM" with me as I guide you and myself through life making a way to be "FIT" SPIRITUALLY, MENTALLY, EMOTIONALLY, FINANCIALLY, AND PHYSICALLY. I hope one of these epis... more
| Publishes | Daily | Episodes | 864 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EntrepreneurshipMental HealthHealth & FitnessBusiness | |||
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Latest Episodes
In this episode, we break down The 95% Rule—the cognitive reality that roughly 95% of your daily actions, decisions, and behaviors are entirely automated by your subconscious mind. Your conscious mind (the part of you that plans, sets goals, and trie... more
Most people treat consistency like a highlight reel—they wait for the perfect conditions, the burst of inspiration, or a clean schedule. But the absolute cheat code to winning in a crowded landscape isn't talent, luck, or a groundbreaking strategy. I... more
We’ve all fallen into the trap of the "ideal" morning routine: 90 minutes of meditation, journaling, ice baths, and a flawless five-step supplement plan. It works great for a week—until you sleep poorly, hit a tight deadline, or just wake up exhauste... more
We like to think that losing our discipline is a massive, dramatic event. We blame the huge distractions or the lack of willpower. But the truth? Discipline rarely blows up—it bleeds out in tiny, invisible micro-choices that look completely harmless ... more
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Apple Podcasts | #205 |  United Kingdom/Health & Fitness/Mental Health |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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These podcasts share a similar audience with The Brain Food Podcast:
1. Drink Champs
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The Brain Food Podcast launched 3 years ago and published 864 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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